Healthy happy you.
Looking for a way to work your abs and stretch your back at the same time!!! I love multitasking exercises like this one with one of the best names in the Pilates repertoire Saw off your baby toe. Try it. I think you will like it. Plus, it is a great exercise to do in a series with the Twist. Remember to really pull yourself back to upright with your abdominals. The more you work your Read more
After a month of reruns, Glee finally came back this week, but I have to admit that I was disappointed. The episode is all over the place: the focus is on the maligned glee kids once again, but now they've formed another group that needs aid. Sue is as insidious as ever in her pursuit of destroying Will and the club, and Gwyneth Paltrow shows up to revel in her new relationship with Will. Lots Read more
