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Scary Recipe Ingredients to Look Out for
Butter has a bad reputation in the cooking world but the truth is that there are many other cooking ingredients that are just as unhealthy for us as butter. It's scary that many of us don't even bat an eye at when tossing them into our recipes.
To see the scariest recipe ingredients to watch for, just read more
Breakfast Sandwich Breakdown
Buying or heating up a breakfast sandwich may seem like a fab idea until you read this post. Most breakfast sandwiches pack a whole lot of calories in a small amount of food. Personally, I am going to stick to cooking my own eggs.
Dunkin' Donuts Breakdown
Okay, okay, we all know that Dunkin' Donuts is not the healthiest place in the world. Besides donuts, they do offer other choices. Let's take a peek and see how they measure up.
Super Bowl Diet Killer: Pizza
The Super Bowl is quickly approaching and if you're like me, you're not concerned about who is going to win, but more concerned about what you are going to eat without gaining a zillion pounds.
The one food that goes hand in hand with the Super Bowl is pizza. Most people won't consider a Super Bowl party to be legitimate without pizza so instead of taking the pizza out of the party, let's think of ways to take the unhealthiness out of the pizza.
Other Search Results
Is Bacon REALLY That Bad For Me?
At my house we jokingly say, "Everything tastes better with bacon." While the taste factor of bacon might be high, its health factor is quite low.
The fat in the bacon is what gives it that flavor you love, and makes it fry up crispy.
Barbecue Food Breakdown
This Fourth of July, you're most likely going to at least one barbecue if not two. Before you eat one of every grilled item offered, you should know the nutritional info of your basic barbecue fare. The numbers may surprise you.
Celebrity Trainer David Kirsch Loves Push-Ups and Hates Processed Carbs
Celeb trainer David Kirsch took time out of his busy schedule — his days start with a 5 a.m. workout before training clients at his gym in Manhattan — to speak with me yesterday. David helped Heidi Klum walk gorgeously down the runway eight weeks after having her third child.
Super Bowl Takeout: How to Order and Keep Your Resolutions
Super Bowl Sunday is this weekend, and I know it's supposed to be all about the game, but really, it's become all about the food. Chicken wings, pizza, seven-layer dip, chips, chili, sausages, and beer. Lots of beer.
Sunscreen Could Be Damaging Your Skin?
Being health-conscious individuals, to prevent lung cancer, we don't smoke. To prevent a heart attack we don't eat a diet of sausages and donuts. Likewise, to prevent skin cancer, we wear sunscreen.
Healthy Eating Tip: Saturated Fat Substitutions
Let's remember the basics: Saturated fat is the destructive fat. It's not essential for our bodies like omega-3s, and it is actually rather harmful as it clogs arteries, raises LDL (bad) cholesterol, and can lead to heart attacks. As if that wasn't bad enough, a recent study shows that a diet high in saturated fat can also lead to cancer of the small intestine.
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