Healthy happy you.
I'm crazy for quinoa and crazy for pizza. Put them together, and you get a nutritious treat featuring the goodness of the whole grain packed with fiber and protein and a savory, gluten-free snack. The original recipe calls for pepperoni, but being a vegetarian I substituted diced cherry tomatoes for a sweet juiciness that complemented the basil and oregano. Whip these up for a flavorful nibble Read more
Forget the fresh fruits and veggies! When you have a craving for a bag of crunchy, salty goodness, nothing else will hit the spot. Because these snacks aren't exactly low in calories, it's good to know just how much you can get in a serving. Keep reading to see what 100 calories of your favorite salty snacks look like. Read more
There's a whole world of snacks beyond the chip aisle, and the alternatives provide more nutrition while satisfying your urge for something salty. Get more out of your salty snacks by stocking up on these healthier choices. Read more
I've been known to have a sweet tooth, but my salty cravings are just as powerful. In case you are an unhealthy snacker looking to change your ways, I have come up with six salty snacks ideas, all 200 calories or less. Read more
Source and Source Cravings can be so powerful, especially when I'm about to get my period. Sometimes I want an ooey gooey brownie sundae with chocolate fudge. Other times I want an entire bag of something salty and crunchy to munch on. There have even been times when I crave both at the same time! Good thing chocolate-covered pretzels were invented. If I had to choose between the two, I Read more
When you're craving something salty, crackers and pretzels are a popular choice, but they're not an option if you're avoiding gluten. You could buy pricey gluten-free alternatives, but they're not exactly the healthiest snacks. Here are three salty snacks you can prep ahead of time that are free of wheat, barley, oats, and rye. Gluten-Free Quinoa Pizza Bites Made with cooked quinoa, gooey Read more
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Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more
If you're craving something salty, don't reach for greasy potato chips. Here are 15 low-calorie healthy snacks that are sure to satisfy your salty desires. Four-ounce snack-size container of low-fat cottage cheese: 81 calories, 459 mg of sodium Salted cashews (16 nuts): 147 calories, 77 mg of sodium One and a half cups of edamame in pods: 150 calories, 45 mg of sodium Two and a half cups of Read more
Whether you're prepping for a St. Patrick's Day party or simply planning to sip a few beers this weekend, these salty snacks are perfect to pair with your favorite brew. From simple baked ham chips to spicy stuffed jalapeños, these nine delicious, salty picks can be tried with a cold beer. Read more
