Healthy happy you.
I've got snacking on the mind today (OK, everyday). Because I'll leave food reviews to YumSugar, I've conjured up some of my fave salty and sugary body scrubs. (I know it's not the same thing, but no calories woohoo!) Both types offer natural exfoliation but there are some key differences. First up, the mineral content in sea salts can help increase circulation on top of taking off Read more
Sometimes you have to set aside some "me time" for yourself. Once a week, I like to do something that's strictly for the benefit of my mind, body, and soul. I turn off my cell phone so I can sit with my thoughts and feelings. It's a great time to reflect on my life, my celebrations, my goals, and my dreams. It's also a great time to figure things out if I'm having a problem, or if I need to Read more
Are your feet just plain sick of pulling on and off those heavy winter boots? Are your dogs tired of being stuffed into dark shoes? Are your feet calloused from hibernating in heavy socks? Well now is the time to do some spring cleaning of your feet. Try this salt scrub to rejuvenate your tired feet while smoothing out the callouses. Mix together: 1 Tablespoon of coarse, clean sand 1/4 cup Read more
Cracked heels can be a problem, especially coming out of the colder months when the air lends itself to dry skin. On top of that, these fissures can worsen as a result of the pressure put on your heels throughout the day — particularly if you're a fan of foot-imbalancing stilettos. Along with being less-than-aethestically-pleasing, untreated cracked heels can split even further, causing pain Read more
Vaseline was originally meant to protect cuts and scrapes, but this jar of petroleum jelly has evolved into an item with dozens of uses. Here are just some of the many ways to use this versatile product: Chapstick: Smear Vaseline on your lips to keep them from being chapped. Do it at night before you go to bed and you'll wake up with smooth, soft lips. Moisturize skin: Vaseline can be used on Read more
This weekend is sure to include tequila-induced debauchery as Cinco de Mayo descends once again. But don't let all your extra cocktail party ingredients go to waste. After you're done gorging on guacamole and guzzling margaritas, use your leftovers to make these DIY beauty recipes. So become a morning-after mixologist and pull a Houdini on that hangover. Find out some of the skin care perks to Read more
It's funny to think that just a few years ago, bamboo cutting boards were hard to come by. These days, the boards have taken their place as standard fare beside their wood and plastic peers. This material has endeared itself toall kinds of kitchen products, not to mention environmentalists, thanks to the plant's rapid growth and regeneration. Bamboo grows to a harvestable height in three to five Read more
I just received an all-purpose cleaner, courtesy of the folks of Bon Ami, a firm that prides itself on producing cleaning products with biodegradable cleaning agents and preservatives as well as other natural ingredients such as baking soda and Epsom salts. Basically, the items contain products you've heard of and not some unpronounceable chemical name. Heartened by the nontoxic nature of Bon Read more
Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more
I live and die by my All-Clad d5 Stainless Steel pots and pans, which I use for making just about everything. But the other day, while tackling some stuck-on food that was particularly stubborn, I consulted the computer to verify the correct way to clean my cookware. And guess what? I've been cleaning them all wrong! Cleaning stainless cookware, it turns out, involves a little extra TLC. Put that Read more
