Get Physical: Salsa Dance Lessons


Updated 10/27/08 8:31 PM · Posted by FitSugar · 4 comments

Get Physical: Salsa Dance Lessons

Looking for a fun way to exercise and connect with your friend or lover? Why not sign up for Salsa Dance lessons? I recently took a lesson with my hubby, and I swear it was the most fun I've had in a long time. Plus it's always so exciting to learn something new. Salsa dancing makes you feel beautiful and sexy, and the next morning my hips were sorer than when I do a 3-hour hike! Depending on Read more

Get Physical: Salsa


Updated 07/17/07 1:17 AM · Posted by FitSugar · 3 comments

Get Physical: Salsa

Looking for something fun to do with your honey? Not just counting crunches together at the gym, but something HOT? Have you tried Salsa? Not the dip - salsa DANCING. You can burn calories together while tripping the light fantastic. Most Salsa Clubs start the night off with a short lesson or offer lessons on particular nights. It feels like a date, but it will also get your heart rate up. Read more

3 Sexy Valentine's Day Dates to Keep You Healthy and Fit


Updated 02/08/12 10:35 AM · Posted by · 0 comments

Healthy and Sexy Date Ideas For Valentine's Day

Valentine's Day is always a good excuse to heat things up, and there's always a healthy, fun, and sexy way to celebrate the love-filled day, whether you're spending the holiday with friends or that special someone! Girls Night Out: Pole Dancing Class A pole dancing class is a frisky way for friends to celebrate Valentine's Day together. It's a little intimidating to swing around a pole while also Read more

Straight From the Mouth of a Zumba Instructor: Tips For Class Newbies


Updated 09/08/11 8:09 PM · Posted by · 2 comments

Beginner Zumba Class Tips From an Instructor

Want to know why Zumba is all the rage? Or are you already hooked on Zumba and want to know what it takes to teach a class? Our interview with Michele Schmidt, a certified Zumba instructor, answers all of your burning questions. FitSugar: What is Zumba? Michele Schmidt: Zumba is a fusion of Latin and international music combined with a heart-pumping cardio workout that's easy to follow and fun Read more

What to Do For Cinco de Mayo If You're . . .


Updated 05/06/11 10:55 AM · Posted by · 4 comments

How to Celebrate Cinco de Mayo

Happy Cinco de Mayo! It doesn't matter what your Facebook status says today, you can have a fiesta-filled evening with my tips for celebrating with friends, lovers, and family. Single and Looking: Go stag or grab your best wing-lady and get yourself to the most popular local taco spot. Sit at the bar for maximum mingling while you enjoy margaritas and chips and salsa. Bonus points if there's a Read more

The Covet List: Seriously Sexy Red Dress


Updated 05/13/11 12:06 PM · Posted by · 1 comment

Haute Hippie's Sexiest Red Dress

The Piece: Haute Hippie Take Me Now Dress The Investment: $475 Why We Covet: If there is one thing every woman should do at least once in their life, it's have a steamy night of salsa dancing whilst wearing a sexy, wispy, ultra feminine, RED, dress. And we just found that perfect dance-until-sunrise dress in the form of this silk dress aptly named "Take Me Now." We think we just might. Check out Read more

Sugar Shout Out: Make the Most of Your Small Space on a Budget!


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Sugar Shout Out August 3, 2011

Great ideas for decorating a small apartment on a dime PopSugar City SF: Outside Lands schedule is here — and shareable! Fast & easy dinner: chicken pizza with yellow tomato salsa Britney Spears gives Jason Trawick a sexy lap dance Get glowing with this easy, homemade scrub Female comics who crack us up Back-to-school iPhone apps for mom Celebrity lookbook: See the bags stars are wearing Read more

How to Host an Engagement Party


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How to Host an Engagement Party

Wedding season kicked off earlier this week, and once you've gotten engaged, it's time to start thinking about an engagement party. The first step is to decide whether or not you want to have one. Traditionally, an engagement party was thrown for the couple to announce their engagement to friends and family, but these days, most people already know about it. To see my suggestions for planning the Read more

Get Your Partner to Exercise: No Nagging, Bribing, or Insulting Required


Updated 07/12/11 6:19 PM · Posted by FitSugar · 23 comments

Ways to Get Your Significant Other to Exercise

Fitness may be a priority for you, but your husband, boyfriend, or partner might be another story. If you wish your better half would include more exercise in their day whether it's to relieve stress, drop a few pounds, or as a way to spend more time together, I'm sure you've discovered that nagging, bribing, or insulting them are surefire ways to get them to shun sweating it out. Plus, it won't Read more

Vanessa Williams Shares Her Favorite Workout


Updated 10/14/11 11:50 AM · Posted by FitSugar · 0 comments

Vanessa Williams Shares Diet Tips in Prevention Magazine April 2010

Vanessa Williams has got it goin' on: besides raising two children, the 47-year-old star is currently working on two projects — Ugly Betty and the Broadway show Sondheim and Sondheim, set to open in the Spring. Between all of this, she shares in the April issue of Prevention Magazine, she still manages to hop on the treadmill three times a week, lift weights, and throw in a crossword puzzle! Read more