Savory Sight: Tomato, Avocado, and Onion Salad


Posted by Yum Community · 0 comments

Tomato, Avocado, Onion Salad Photo

Don't let those heirloom tomatoes fade into the Summer without trying this simple salad that Yum reader senorita submitted to Savory Sights.Simple salads are always my favorites since it shouldn't be a fussy meal. My friend recently made this tomato, avocado and onion salad topped with fresh parsley and champagne vinaigrette. Super simple and super delicious just as salad should be! Snap Read more

What's Cooking in the Community: 5 Summer Salads


Updated 08/24/11 3:10 PM · Posted by Fit Community · 0 comments

Healthy Salad Recipes

It might be Summer, but that hasn't stopped our community from cooking up a storm. This month, it's all about salads! From couscous to tomatoes, see what light seasonal salads are helping community members power through the day. And for more great recipes, be sure to check out the FitSugar Healthy Recipe community group. Read more

A Reader Recipe: Tuna and Farro Salad


Updated 07/19/11 9:02 AM · Posted by Fit Community · 1 comment

Tuna and Farro Salad Recipe

Shake up your salad routine with a flavorful salad from FitSugar reader My Fare Foodie, who shared a recipe for an Italian tuna and farro salad — garnished with goodies like olives, tomatoes, and capers — in our Healthy Recipe group. Cook like a real Italian by barely cooking at all. Enjoy this healthy and filling salad in all of its simplicity by using the best and freshest ingredients you Read more

A Reader Recipe: Kale Slaw With Thai Peanut Dressing


Updated 07/03/11 3:10 AM · Posted by Fit Community · 1 comment

Kale Slaw With Peanut Dressing Recipe

This kale slaw will make a healthy alternative to traditional mayo-filled coleslaw at your next Summer barbecue. FitSugar reader Dara8182 posted it in our Healthy Recipe group. This healthy and filling kale slaw is a fabulous alternative to traditional coleslaw. Vitamin-packed kale combined with red cabbage and carrots makes a fantastic side dish for your next cookout. The Thai peanut dressing Read more

Guess the Calories in Your Salad Bar Salad


Updated 06/27/11 1:31 PM · Posted by FitSugar · 5 comments

Calories in Salad

You hit the local salad bar for lunch and are feeling pretty good about your healthy choice. The only problem is, those do-it-yourself meals don't allow you to know how many calories you're consuming. Lettuce (ha!) build a salad together to find out. Question 1 of 11Let's start with the lettuce. How many calories in two cups of mesclun? 10 55 86 Read more

A Reader Recipe: Eat Your Colors Vegetable Salad With Strawberry Water


Updated 05/31/11 12:16 AM · Posted by FitSugar · 1 comment

Romaine Salad With Snow Peas, Roasted Red Peppers, and Candied Walnuts

Nothing beats a salad when it's warm outside! FitSugar reader CarCarDawn posted this recipe in our Healthy Recipe group — a crunchy and refreshing salad with roasted red peppers, snow peas, and crunchy walnuts. Colorful meals are nutritional meals! This salad can be made with any number of seasonal vegetables and optional additions. Learn how to make the salad (and strawberry-coconut water) Read more

Crispy "Chicken" Salad


Updated 05/02/11 12:34 PM · Posted by Yum Community · 1 comment

Vegan Chicken Salad Recipe

GirlA has done it again in the Dairy Free Diva Recipe Exchange with a vegan version of chicken salad that will surely satisfy even those with a meat craving. This salad is a staple around my house and each time I make it, I never learn. I eat way too much of it. It’s just so damn good. Not to mention, easy to make. Bake some meatless chicken nuggets and throw some fresh veggies together and Read more

Mediterranean Shrimp Salad and Fresh Strawberry Pie — A Spring Feast!


Posted by Yum Community · 0 comments

Picture of Shrimp Salad and Strawberry Pie

We always try to promote seasonal cooking, so it's exciting to see when you do the same! RetroinAL uploaded these delicious-looking photos of a recent Spring meal in the community. Arugula and strawberries are both in season at the moment, so why not make tasty and healthy dishes that capitalize on their abundance? And not to forget dessert... For the recipes, be sure to check out her blog. Read more