What's the Deal with: The Saint-Tropez Diet


Updated 04/04/07 10:04 AM · Posted by FitSugar · 1 comment

What's the Deal with: The Saint-Tropez Diet

Saint-Tropez will no longer be known just for "Ban de Soleil tan", because it now has its own diet. Written by Apostolos Pappas, Ph.D. (food scientist/biochemist) with famous French chefs from the Cote d'Azur consulting on recipes, this diet book contains 8 weeks of meal plans (that is a lot!!!! most books provide 2 weeks of menus). The main principle seems to be increase your intake of omega Read more