Healthy happy you.
New York based celebrity trainer Oscar Smith is no stranger to the rigors of Fashion Week. He trains many models, including Petra Nemcova, at his Tribeca gym O-Diesel. To get models ready for the runway he works them hard with a strenuous circuit workout, full of intervals and plyometric moves. The workout is so varied, there is absolutely no way you could get bored with it. He shared his Read more
Miranda Kerr surprised shoppers at South Coast Plaza Mall in Costa Mesa, CA this morning when she made an appearance at a newly remodeled Victoria's Secret store. She was on hand along with the $2.5 million Fantasy Treasure Bra she wears in the Victoria's Secret holiday special. Miranda, Alessandra Ambrosio, Adriana Lima, and the rest of the Angels taped the sexy lingerie runway show earlier this Read more
This week in PopSugarTV, Fit got Minka Kelly's workout from her trainer Gunnar Peterson and Yum shared an easy garlic dijon vinaigrette recipe. Bella gave us a rundown of the biggest Spring 2012 beauty trends straight from the runways, while Fab highlighted the tribal trend, showed us how to get the sporty look from Fashion Week, and modeled the best hats for every occasion. Watch all the videos Read more
Considering that many of us spend 40 hours (or more) at a desk each week, it's no wonder that work is a major strike against a healthy lifestyle. It's bad enough that we're sitting all day, but there are other work-related factors that contribute to an expanding waistline. Curious? Keep reading to find out why your job may be your diet's worst enemy. You Sit at Your Desk All Day — Going to the Read more
Costume-loving Heidi Klum led Leni and Henry by the hand as they left Halloween Adventure in NYC yesterday. Her youngest children, Johan and Lou, followed closely behind with help from a few nannies. Heidi spent the day with her kids after going for a jog along the Hudson River in the morning. She paired up with her bodyguard and a friend for the workout, which was the second day of her Summer Read more
Out of all the shirt styles to develop a crush on this season, we of course had to fall for the one that presents the biggest fashion conundrum — the boxy top. Designers like Rebecca Taylor, Yves Saint Laurent, and Jill Stuart showed them on the Spring runways, and our love affair began. They may seem a bit tricky to wear at first, but we've come up with a few easy, super-chic ways to blend Read more
We are excited to share one of our fave stories from Shape here on FitSugar. We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: crunching is not the most effective abs workout. "Crunches work only the muscles on the front and sides of your abdomen, but it's important to target all the muscles of the Read more
Miranda Kerr paired skinny jeans with a simple black tank yesterday when she arrived at LAX. The model headed out of town following a weekend home in LA with her main men, husband Orlando Bloom and baby Flynn. Miranda and Orlando were both in California for the last week, hanging out with Flynn and tending to their workout routines. The next few months will be busy ones for Miranda, as she's set Read more
Whitney Port made a splash in Miami this afternoon, wearing a bright, floral-print bikini as she swam in the warm water. The designer and reality star has been enjoying some time in Florida during Mercedes-Benz Fashion Week's 2012 Swim Week. Whitney has been hosting parties, checking out some of the runway shows, and catching rays in a rotating wardrobe of two-pieces. Whitney wore a white Mara Read more
This Spring, there's something seriously sexy about sportswear, and we're loving OnSugar blog Beauty and the Budget's picks for shopping the trend. The Spring '11 trends encourage an athletic spirit, but this time we're trading the raggedy gray sweats for something a little more chic. Throw in colorblock knit skirts and leather jackets to dress up your sportswear. Think Kate Moss when channeling Read more
