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Fashion Week Workout by Oscar Smith
New York based celebrity trainer Oscar Smith is no stranger to the rigors of
Fashion Week. He trains many models, including Petra Nemcova, at his Tribeca gym O-Diesel.
To get models ready for the runway he works them hard with a strenuous circuit workout, full of intervals and plyometric moves.
Other Search Results
Healthy Dose Link Time
- Workout headphones to keep your tunes in your ears — Shape
- Is sourdough bread pumped full of probiotics — Nutrition Data Blog
- The real reason you won't catch Cindy Crawford on the runway — Never Say Diet
- How a numberless scale can help you lose weight — Fresh Fitness Tips
- Why Jillian Michaels is a health superstar — Health
- 13 ways to keep toxic groceries out of your cart — Forecast Earth
- How Tyra Banks is losing weight without dieting — FitCeleb
- A little Salba sprinkle goes a long way for health — Vital Juice
Heidi Klum on Losing Her Baby Weight
Earlier in her fourth pregnancy, Heidi Klum shared that her daughter referred to her baby bump as a "Buddha belly." Pretty cute.
As the due date of her fourth approaches, the fashionista is contemplating her post-baby body.
Heidi Klum and Her Buddha Belly
On her fourth round of pregnancy, Heidi Klum told Us Magazine that she is comfortably familiar with the bodily changes that accompany carrying a child. After dramatically dropping baby weight to walk the runway two months after her second child was born, the supermodel also said, "I'm not worried. I know my body will go back again!"
Celebrity Trainer David Kirsch Loves Push-Ups and Hates Processed Carbs
Celeb trainer David Kirsch took time out of his busy schedule — his days start with a 5 a.m. workout before training clients at his gym in Manhattan — to speak with me yesterday. David helped Heidi Klum walk gorgeously down the runway eight weeks after having her third child.
VS Angel Alessandra Ambrosio Struts Her Post-Baby Bod
A combination of healthy diet and dedicated exercise is the ticket to achieving an in-shape physique, and Victoria's Secret model Alessandra Ambrosio put this philosophy into gear during the two and a half months following the birth of her baby. She more than held her own next to her fellow Angels strutting down the runway at the annual Victoria's Secret fashion show last weekend where she sported lingerie and hard abs.
According to Alessandra's trainer Leandro Carvalho, "She gained quite a lot of weight.
Reality Check: Even VS Angels Have to Put in Extra Work
No pain, no gain? This old saying may be true even for the most genetically blessed among us — Victoria's Secret Angels. They may have great genes, but these lingerie models subscribe to the glue that binds goal-oriented women: hard work and discipline.
Biggest Loser Families Recap: NYC Makeovers
The competition on the Biggest Loser Families should be heating up, but last night's show was surprisingly free of drama. Well, not quite. There was Vicky's moment of paralyzing fear, verging on a tantrum, during the physical challenge, but even that little episode struck me as placid.
Coco Rocha Can Move: So Can You
I was inspired by my girl Fab heading out to New York for Fashion Week, so I found a video of one model, Coco Rocha, who can really move. You may not know it from looking at her, but this model is a serious athlete: She's an Irish Dancer. I don't know if you've ever seen Riverdance, but Irish dancing is one way to burn a serious amount of calories.
Healthy Dose Link Time!!!
Every dog has its day, and Sweaty Puppy is a free, hour-plus workout music mix that you can download now — fitMusic
Steroids are all over the news and here are five reasons to not take steroids — Health Bolt
Check out this video with great strength-training moves for runners — Complete Running Network
The only thing you have to fear is being afraid in front of people, and maybe that scary rope climb test — Fitness Fixation
Put a twist on your yoga with the revolved half-moon pose — About: Yoga
The lesser-know eating disorder binge eating is getting some coverage — Sunny's Shape Up Blog
How to stay healthy for the holidays — Vital Juice Daily
Why do athletes die of heart attacks? — diet blog
The low down on plastics that hurt baby boys — Mark's Daily Apple
During this season of consumerism and consuming, you might want to know that impulse buying is linked to impulse eating — That's Fit
In my humble opinion, you can never have enough healthy-diet tips — iFit&Healthy
Did you watch Project Runway's version of The Biggest Loser? — Elastic Waist
Another way to eat kale: Pork, White Bean, and Kale Soup — YumSugar
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