Healthy happy you.
You may have noticed that I am always trying to convince you guys to do a 5K or a fun run and it turns out that NikeTown has the same motive in mind. The NikeTown 5K (or the NikeGo 1 Mile) is dedicated to youth physical fitness and 100% of all entry fees will be donated to the local Physical Fitness, play and athletic program of your choice! The cost is only $20 (great for a race) and that Read more
Strong sun and heat can make outdoor runs more challenging, and a big concern is the risk of heat exhaustion. To stay cool while running on a hot day, make sure to hydrate your head. Sound silly? Keep reading for this fail-proof tip. Before heading outside, head to the bathroom and soak your hair by sticking your head under the faucet. Squeeze out some of the excess water, but leave it pretty Read more
Stretching before a run has always been a little iffy in our playbook. It's hard to lengthen muscle fibers before they're warm and trying to do so can lead to injury. But warming up is still a good thing, so try an active warm-up. A dynamic warm-up raises your heart rate a bit while priming your joints for action. We created this video of five moves to do before you hit the ground running. Check Read more
Beyoncé took the stage at the Revel Resort & Casino in Atlantic City last night ready to put on a high energy show for the sold-out crowd of 5,500 fans. In her first major performance since giving birth to daughter Blue she pulled out all the stops and changed into four jaw-dropping costumes. Ralph & Russo created Beyoncé's couture looks, which are encrusted with more than 500,000 Read more
Kristen Stewart slipped out of her Reem Acra gown and into a Dolce & Gabbana t-shirt and sexy black shorts for Robert Pattinson's Cosmopolis Cannes Fim Festival afterparty. Earlier in the evening Rob hit the red carpet solo at the film's formal premiere while Kristen stuck close to his best friend, and her On The Road costar, Tom Sturridge. The trip to France came right in the middle of Read more
Amid all the speculation about Fifty Shades of Grey casting, we offered some humble suggestions for the role of Christian. We're also wondering who should play Anastasia. Meanwhile, Selena Gomez made a hilarious Fifty Shades parody for Funny or Die. Everyone is abuzz about Leonardo DiCaprio's '20s role after seeing the trailer for The Great Gatsby and the intriguing pictures. James Bond came Read more
Running is not only an awesome form of calorie-burning, heart-pumping cardio, it also doubles as a strength training workout for your lower body. Run and you'll quickly see how it can tone your tush without bulking up your booty. Want to get even more out of your runs? Incorporate these strength training techniques and you're sure to notice a difference when you slip on your bikini Read more
Are the yé-yé girls having resurgence? First there was Megan's infamous Mad Men song and dance number, and now they've come up again in Wes Anderson's latest film Moonrise Kingdom. In the film — set in 1965, a year before this season of Mad Men — Suzy Bishop is one half of the lovesick preteen couple at the center of the movie. While her style is clearly fashioned after the yé-yé girls, Read more
As a self-proclaimed Wes Anderson junkie, I was ecstatic to see his latest film Moonrise Kingdom this week. And considering I was either smiling or tearing up (or both) the entire 94 minutes, I'd say it was a hit. The camp-themed coming-of-age film has all the recognizable Wes Anderson-isms fans of the director love, and the young star-crossed lovers at the center of the sweet story really just Read more
The annual amfAR Cinema Against AIDS gala took place at the Hotel du Cap in France yesterday. The glamorous event has occurred during the Cannes Film Festival for almost two decades and this year brought out many stars, including a L'Wren Scott-clad Julianna Margulies and her husband Keith Lieberthal, as well as Alec Baldwin and his fiancée Hilaria Thomas. Joshua Jackson and Diane Kruger, in Read more
