Gear Review: Puma TP Tights


Updated 01/22/09 10:25 AM · Posted by FitSugar · 4 comments

Gear Review: Puma TP Tights

I'm always on the lookout for breathable running pants, and Puma's TP 3/4-length tights ($45) are a valuable addition to my collection. They're so light that the pants feel like a second skin, and so effective at keeping me dry that I've worn them during a sweaty elliptical workout, an outside run, and a spin class (when my bike shorts were still in the dirty clothes pile) — just in the last Read more

Fit for December: Must Haves


Updated 12/29/08 8:11 PM · Posted by FitSugar · 3 comments

Fit for December: Must Haves

They say the holiday season is the most wonderful time of the year, but I must add that it generally isn't the healthiest. Here are a few things I think will help you stay happy, fit, and healthy in December. Fit for December: Must Haves REI Power Stretch Tights ($70) Read more

Get Your Butt in Gear: Sahalie Running Tights


Updated 10/31/07 10:30 AM · Posted by FitSugar · 1 comment

Get Your Butt in Gear: Sahalie Running Tights

Somedays we all need a little support, and I am not talking about a shoulder to cry on. I am talking about supporting the joints and muscles of your legs that get taxed by your many activities. These Running Tights ($79.50) by Sahalie are engineered to support your weary bones so you can get out and run. Designed with patented support panels strategically placed to provide added protection, Read more

How to Keep Your Run Pain-Free


Updated 02/13/12 12:55 PM · Posted by · 0 comments

How to Run Pain-Free

Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout. Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your Read more

Keep Running: Prevent Plantar Fasciitis With These Tips


Updated 02/10/12 4:41 PM · Posted by · 2 comments

How to Prevent Plantar Fasciitis and Foot Pain

From pounding the pavement running to spending a day in fashionable shoes that lack proper support, feet take a beating. If you're training for a race this Spring and upping your mileage, it pays to show your peds some love. You can do some preventive prehab to avoid coming down with a case of plantar fasciitis. This painful condition, which can be common in new runners and affects women more Read more

Winter Running Woe: Numb Toes


Updated 02/04/12 5:43 PM · Posted by · 1 comment

Numb Toes and Winter Running

If you'd rather skip a run than hit the treadmill, then there's no doubt you're continuing with your outdoor runs even through this brisk and snowy Winter weather. That doesn't mean you're not dealing with some discomfort along the way. I've given you some tips on how to beat burning lungs, but if it's your feet that are bothering you, here are some ways to avoid numb toes. First, consider your Read more

6 Ways Couples Can Tell They're Financially Ready to Live Together


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When Should Couples Live Together?

We're thrilled to present this smart Business Insider story here on Savvy! Moving in together as a couple is more than deciding who gets the "good side" of the bed and finding the best spot to stash the PlayStation. Not only will you be sharing household bills and probably setting up a joint bank account, but you'll also get up close and personal with your partner's money demons for the first Read more

RX For Shin Splints: Ice Massage


Updated 01/20/12 12:07 PM · Posted by · 0 comments

Treat Shin Splints With Ice Massage

Shin splints are the bane of many new runners. The tight calves that accompany mileage increases can spell pain for the lower leg. If running causes any discomfort, take time off to allow your shin splints to heal. But you need not sit idle on the sidelines while you recuperate: ice massages help, too. A serious runner, my Equinox trainer reminded me of the healing combo of ice and massage to Read more

10 Things You Do to Save Money That End Up Costing You More


Updated 01/29/12 6:52 AM · Posted by · 1 comment

Bad Ways to Save Money

We're thrilled to present this smart Wise Bread story here on Savvy! Have you heard of the expression “penny wise, pound foolish”? It’s something I heard a lot growing up, from my parents, and it can have multiple meanings: You are very careful with small amounts of money, but throw caution to the wind with large amounts. This is akin to someone who eats from the dollar menu every day Read more

Affordable Workout Pants Under $40


Updated 01/17/12 1:05 PM · Posted by · 0 comments

Affordable Workout Pants

Working out shouldn't cost a fortune, but with fitness pants running almost $70 (or more) a pair, it can. Scoping out sales is one way to find less expensive options, but it takes a little legwork. Instead of scouring the clearance rack, look for all-around affordable brands. Here are some tried and tested, inexpensive, and stylish capris, leggings, and compression tights that all fall under the Read more