Healthy happy you.
Running your first 5K race is a magical thing! You train, you run, and you realize you like the adrenalin of the race and crossing the finish line is a unique high. Many consider the 5K distance a gateway race; meaning completing this distance leads to other races. If you can run 3.1 miles why not try for 6.2 and compete in a 10K? Why not tackle a triathlon? Since many of you listed running a 5K Read more
So you've always wanted to take up running, but every time you've tried, you were exhausted after one minute. Not everyone is born to be a runner, and for most of us, it takes weeks of building up and training your body to get used to moving this way. I believe any healthy person can go from being a walker to a runner, and this eight-week plan from Running.about.com can get you there. To take a Read more
I LOVE running, but that wasn't always the case. As a kid, I always hated it. I played inside with my dolls to avoid those stupid tag games (I was always "it"). And don't even get me started on the mile run at school we'd sporadically do twice a year - I HATED running. In college, I developed asthma and now I have to take 2 kinds of medicine everyday - if I don't, I can't even carry on a Read more
Whether you're recently engaged, in the final stages of wedding planning, or have already tied the knot, you'd probably agree that the design elements of a wedding play an essential role. With boundless resources for inspiration available, we're betting that CasaSugar readers are planning — or have implemented — some amazing decor for their weddings. Share all of your planned or finished Read more
Thanks to extra daylight hours and plenty of warm-weather plans, Summer tends to be the season of running from place to place. Your must-have accessory to carry you through the chaos? A versatile, take-anywhere tote that's big enough to stash your beach reads, farmers market finds, or office essentials all season long. Whether you're into stripes and straw or brights and colorblocking, we've Read more
Summer is about to begin, and the thermometer has already reached new highs, so why spend hours fussing with your hair? There are easy ways to keep your mane in check when it's hot out, so we turned to celebrity hairstylist Marcus Francis to find out how. Read on to see his tips. Read more
Getting a will is not just for those who are on the cusp of retiring. People of all ages should consider writing one, says Business Insider. Here's why. Despite the well-known fact that everyone alive today will kick the bucket at one point or another, nearly 60 percent of Americans admitted in a 2011 poll conducted by online legal service Rocket Lawyer that they didn't have a will. RELATED: 14 Read more
Whether you're recently engaged, are in the final stages of wedding planning, or have already tied the knot, you'd probably agree that the design elements of a wedding play an essential role. With boundless resources for inspiration available, we're betting that CasaSugar readers are planning — or have implemented — some amazing decor for their weddings. Share all of your planned or Read more
Full disclosure: I laughed out loud many times during The Dictator, knowing full well that I should have been offended instead. But what you see is what you get when it comes to Sacha Baron Cohen, and after movies like Bruno and Borat, you already know whether you'll be able to find humor in film about a horrifyingly ignorant world leader who's as naive, racist, and prejudiced as they come. I Read more
For 44 years, kids have been racing Hot Wheels cars around their homes, on the sidewalks in front of their houses, and, if they're my kids, down the slides on the playground. Playground play aside, most die-cast car play has been strictly horizontal since that time. Now Hot Wheels is shaking things up — really up! — and moving car play vertical! Hot Wheels Wall Tracks, the company's new line Read more
