Healthy happy you.
I was recently making up a cardio workout play list for myself and I realized that I always pick the same songs to run to, just in a different order. I am thinking that this can't only happen to me since we all have our favorites, so I am curious to learn what song is a must have on your own cardio workout play lists. Maybe you have to have Shakira's Hips Don't Lie or maybe you can't run without Read more
The Sapphires has turned out to be one of the sleeper hits to emerge from Cannes, thanks to The Weinstein Company, which has already acquired rights to the film. I caught a screening of the funny film from Down Under during the festival, so read on to find out what I thought. Who's behind it? Director Wayne Blair was behind the lens of the picture, which is based on a play by Tony Briggs. Read more
Gwen Stefani went to the beach in Marina del Rey yesterday with her sons and No Doubt bandmates. The group got together for a seaside bash, and Gwen even arrived with presents in hand. Gwen wore heels to escort kids Zuma Rossdale and Kingston Rossdale to a party, where they let loose swimming, running, and playing on a jungle gym. Zuma and Kingston weren't the only kids there — Gwen's No Doubt Read more
The iTunes store offers lots of content, but with the separate pages for movies, TV, apps, and books, it can be a pain for a casual user like Mom to navigate. This Mother's Day, help Mom make the most of her digital media with a walk-through of the iTunes Store's most important functions. Update Mom's iTunes: If Mom's still running on 6.0, the first step is updating the program to its current Read more
The Spotify streaming service has taken over the music world om the past year. But while the company offers both an iPhone app and an incredible desktop application, it has neglected to create an iPad app — until this week. The recently released iPad app is only available to premium members ($10/month); however, you can sign up for a 48-hour trial run, no credit card required. Spotify's Read more
The Kentucky Derby takes place on Saturday! Even if you're not a horse-racing aficionado, getting into the spirit for this big Spring event can make for a seriously fun party. Let's be real: who doesn't love an excuse to wear over-the-top Spring fashions and drink pretty bourbon-filled beverages? If you're needing a little inspiration, here are some tips for ways to bring the Derby spirit to your Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! The weather is getting nice and you may have been bitten by the "run bug." To make the transition from indoor runs to the great outdoors seamless and safe, I compiled a list of my top five tricks to get the most out of your outdoor run. Whether you Read more
Gwen Stefani kicked off the month of May on a breakfast date with her youngest son, Zuma Rossdale. The pair grabbed an early morning bite then headed home together. Gwen's been hanging in LA with the boys while Gavin Rossdale continues touring the States with his band Bush. Gavin arrived in Atlanta yesterday and is scheduled to perform there tonight before moving on to Florida this weekend. Read more
The daughter of an Olympian and wife of a Major League Baseball player, professional beach volleyball player Misty May-Treanor knows a thing or two about competing. She even tangoed her way across the stage in Dancing With the Stars a few seasons ago. After winning back-to-back Olympic gold with teammate Kerri Walsh in Athens and Bejing, the duo is hoping for top honors again this Summer in Read more
Hosting a cocktail party out of your home is intimate and charming but can sometimes be a source of great stress. The truth is that a little bit of planning and preparation can go a long way. Who wants to spend the party worrying about things like running to get more ice or salvaging burnt hors d'oeuvres? We've got five tips to help you host a smooth soiree. Make sure to have enough ice. The Read more
