Product rating powerhouse Consumer Reports has tested 205 pairs of men's and women's running shoes in an effort to find the best. Overall they found that the Nike Air Zoom Vomero+2 (pictured here) was the best running shoe for men ($120) and women ($120). Not only does it have excellent cushioning, but it also was praised for its quality fit.
on Yahoo! |
After a three-day weekend, possibly full of splurges, you want to get back on track, and let's start from the bottom up. How are your sneakers treating your feet. You should replace your running shoes every 350 to 500 hundred miles, and you might be due.
on Yahoo! |
"Pronation" may sound like a country inhabited entirely by paid athletes, but it's actually a concept that all amateur runners need to understand. The word refers to the way your foot rolls as it hits the ground, and understanding your pronation type is crucial when choosing a pair of running shoes.
Are you an overpronator or an underpronator.
on Yahoo! |
Picking out sneakers can be really confusing, since there are so many different kinds and they vary in price so much. Performance-wise, are expensive sneakers any better than cheaper ones. A team of Scottish scientists used high tech-methods to find out.
Ever feel like your feet get too hot and sweaty in your sneaks?
Saucony's newest and coolest (no pun intended) sneaker the ProGrid Paramount ($165) is made with a special fabric called Comfortemp, which cools and warms to maintain your feet at a pleasant 82 degrees. What's more. A climate controlled foot is a drier foot.
I have given you all many tips on how and why to buy good running shoes. Take care of your feet and they will take care of you. It seem like the good deals are often online, but when it comes to sneakers finding the right fit through the Internet can seem risky, but not with RoadRunner Sports.
Finding the right sneaker is kind of like finding a good boyfriend. Running shoes should be comfortable, practical, and not too flashy. Here are some tips on finding the right shoe for you.
One of the reasons I love running is that it really requires no special gear. You just need a body and a desire to run. Then again, you might not need a racquet or clubs to go for a good jog, but I would suggest quality running shoes.
To some people, a sneaker is a sneaker. When you put in as much time at the gym and on the sidewalks as I do, a sneaker is so much more.
I am loving the new Axiom 2 shoe ($90.00) from Brooks Running because it is a lightweight yet ultra supportive trainer that works with people who may (or do) have pronation tendencies. Its Diagonal Rollbar -- a wedge-shaped piece of high density foam that is positioned on the medial (arch) side of the midsole to reduce the rate and speed of pronation -- makes the shoe flexible enough to allow for natural movement while still being supportive.
When I think of gravity the word down usually comes to mind. I definitely do not think of gravity as a way to enhance my running, maybe my falling but definitely not my running. Until now...
The good (and super smart) folks over at Velocy, an innovative company have come up with the notion of Forward Gravity -- Forward Gravity™ Technology is engineered to assist in human locomotion by providing a support chassis at the forefoot that allows it to serve as the primary support and balance system during walking and running.
