Fit Tip: Run With a Stranger at the Gym
When I step onto a treadmill at the gym, some days I'm just not feeling very motivated to push myself. I'm sure this happens to you too, so you should give this little game a try. Find someone on a treadmill that looks like they're working hard and pretend you're running with them. It's great inspiration to feed off their fire, and you'll be surprised at how suddenly you have a burst of energy. I Read more






