Celebrity trainer Teddy Bass shares how we can get legs just like Cameron Diaz. It's all sunshine until you gain an extra 10 pounds: nine reasons Summer makes you fat. Celebrities who get ripped, sweaty, and toned using TRX. Why turn on the oven? Cool down with one of these no-bake desserts instead. How to avoid the dreaded afternoon slump. Read more

These advanced yoga poses will have you begging for tank tops From weight loss to endurance,  7 reasons to do interval training. You're doing it all right, or are you? 9 reasons you're not losing weight. Because nude sunbathing isn't your thing: stylish bikinis that will stay on. Who says you can't reach for the stars? Reasons high heels are good for our health. Fantastic fitness tops that Read more

Learn how Britney Spears got her rockin' body back. Don't let food slow you down. Ten ways to rev up your metabolism. Having a backyard barbecue this weekend? Don't forget these 20 vegan side dishes! Make like the Energizer bunny: ways to up your endurance. Work out with FitSugar TV and tone your triceps all at once! Think you know how much weight Kirstie Alley lost on DWTS? Guess again. Say Read more

It never hurts to be prepared. With the US c-section rate at an all-time high – 32 percent of all births are now via surgery – expectant mamas need to be armed with information before going into labor. We've rounded up all of our firsthand cesarean information to provide moms-to-be with everything they need to know before going under the knife. Nine Important Items to Pack For a Read more

Arm jiggle is one of the biggest complaints that we hear about from other women. Even the long and lean Gwyneth Paltrow complained about having a "bat wing problem." Yes, there's snow on the ground, but now is the perfect time to work on this problem area. By the time the sun is shining again, you'll have the kind of arms that you can't help but show off! Here are a few moves that will have you Read more

A healthy diet is more than just eating the right foods, it's also being mindful of what your eating habits are. Like a lot of other things, change starts at home — more specifically, at the table. If you're committed to getting (or staying) fit in 2011, here are some mindful eating tips to remember the next time you sit down for a meal at home. Eat at the table — The more distractions you Read more

Boy, has 2010 been full of colorful characters! We had a chance to sit down with everybody from Texas chef Tim Love, who talked about his future on the Food Network, to Marc Forgione, the latest contestant to become an Iron Chef. Below, catch up on all the quips you missed! Next Iron Chef 3's Marc Forgione Food & Wine Editor Dana Cowin Blue Ribbon's Bruce and Eric Bromberg Claire Read more

Over the course of the year, we've quizzed you on everything from the origins of international soups to Coca-Cola's advertising slogans. Check out the most popular quizzes of 2010 below and take what you missed! Can You Identify the Famous Burger? Are These Ben & Jerry's Flavors Real or Fake? Do You Know the World's Top-Selling Candies? Guess the Jelly Belly Flavor! Do You Know Your Read more