Healthy happy you.
We all know that when exercising, it is great to drink water to keep hydrated but does the temperature matter? Which is better to drink while working out, cold or room temperature water? Which is Better to Drink While Exercising, Cold or Room Temp Water Cold Water Room Temp Water Read more
Barbecue season is upon us, so let's celebrate by grilling, since it's an easy and low-fat way to cook. If you're grilling, protect your health by marinating your meat. Here's why marinating is good for your health and tips on how to keep it safe. Marinating meat, fish, and poultry significantly decreases the amount of carcinogenic heterocyclic amines (HCAs) produced when the meat is cooked at Read more
Known for having a serious house-hopping habit, Jennifer Aniston reportedly has a new piece of real estate to call home. While she's still planning to move into the $21 million Bel Air estate she purchased in January, she's set her sights on a swanky Beverly Hills pad to rent while renovations on her Bel Air home are being completed. While the selling price for the exquisitely designed, Read more
Many of us wish we brought our lunch to work more often, and while leftovers and sandwiches are delicious options, sometimes we're looking for out-of-the-box ideas. Might I suggest you start searching in the box with a bento lunch? This Japanese boxed lunch has a long history, but these days it's a delicious, healthy, and convenient lunch option, perfect for Spring picnics or munching at your Read more
There is little that compares to the beauty and simplicity of a creamy, ripe avocado. And lucky for us, they're currently in season! Early Spanish explorers discovered the Aztecs enjoying all the benefits of avocados — both as a food and an aphrodisiac. Except for the few states where they commonly grow, most states of the country shied away from this racy fruit until the 1950s. There are tons Read more
Though we may be loathe to admit it, one of the most exciting — and frenzied — moments of wedding planning is setting up a registry. While deep down I knew that marrying the man of my dreams was the best present of all, other visions, like that of a perfectly appointed home, turned me into Dirty Harry with the scanner gun. A fondue set? I'll take two. The enormous countertop convection oven? Read more
We've all been there: recipe in hand, apron on, ready to make a delicious layer cake (or cookies, tart, etc.) only to realize the butter isn't at room temperature! You could put the butter in the microwave, but there's a chance that it will melt completely. Since the texture of butter affects the finished baked good, it's important to get it to a room temperature-like status. The solution? Grate Read more
When I need butter to be at room temperature quickly, I grate it, but for eggs I use a different technique. I fill a big bowl with warm water, then I place the eggs gently inside the bowl. The key is to make sure that the water's not too hot; you don't want the eggs to cook. Let them sit for 10 minutes in the warm water, and they should be good to go. Have you ever done this? What's your method Read more
With so many different types of onions, a full, comprehensive guide would be more than a little tedious, so we've put together a short, simple list of all the must-know points — from taste variation to shelf life to quick cooking tips. Not sure which onions to use in which dish? Learn these basics to boost your knowledge: Colors Onions come in a large variety of types, tastes, and colors, the Read more
Have you ever woken up with your eyes feeling heavy and are shocked to discover they're twice their normal size? Allergies, too much salt or alcohol, lack of sleep, crying, and even makeup can attribute to swollen, puffy, and red eyes. While it may take hours or even a few days for them to return back to normal, take these 10 steps to help shrink the swell. Remember, even though it's tempting, Read more
