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Rooibos Tea
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Rooibos – Red, Red Tea
Always on the lookout for a new cup of tea to enjoy, I have recently taken to drinking a cup of rooibos, pronounced Roy-boss, after dinner. Also known as red tea or bush tea, rooibos hails from South Africa and is not really a "tea," but an herbal tisane. High in antioxidants this tisane is a great dessert substitute.
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St. Patrick's Day Tea: Green and Healthy
This St. Patty's Day, if green beer is not in your diet (or even just not for you) then this festive tea may be worth a try.
Blended with Green Peppermint, Semi-Sweet Chocolate Chips and Green Rooibos, this St.
Tea and Bone Density
I am always up for a cup of tea. I like all colors and varieties. Herbal, green, black, rooibos, iced, hot, with lemon, with cream — I am game for any and all.
Luna Tea Cakes: Vanilla Macadamia
Have you guys ever tried Luna Tea Cakes? Since you all are such big fans of Luna Bars I thought I'd give these a try. Although the package claims the snack is good "for mood balance," since it contains a lot of antioxidants from the Rooibos Red Tea and some omega-3s, I am more interested in how it tastes.
Maintain It: Just Rewards
You have lost all the pounds you wanted and hit your target weight (RIGHT ON!!!) so the really hard part is over. But keeping the weight off also takes some discipline. Here is where making all those lifestyle changes comes in handy.
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