Knee Health & Running: Roll Out Those IT Bands
Healthy happy you.
Updated 02/18/10 6:16 PM · Posted by FitSugar · 9 comments
Updated 05/21/12 3:35 AM · Posted by Jaime Richards · 0 comments
Gemini isn't just one of the funnest roller coasters ever (Cedar Point for the win), but it also happens to be the third sign of the zodiac. Personality-wise, Geminis are known for their sharp wit and curious natures. And seeing that they're the sign of the twins, Geminis are therefore known for being dual-natured and complex. Think versatility and the ability to change direction to adapt to a Read more
Updated 05/21/12 4:48 PM · Posted by Anna Monette Roberts · 4 comments
The thrill of Disney World's Space Mountain roller coaster is blasting through the unexpected drops, twists, and turns in utter darkness, save for those twinkling stars. A lucky few have experienced the roller coaster with the lights on. Be on the lookout for a "101" announcement when boarding the ride: in Disney jargon, it means "nonoperational." Fingers crossed, it could be a chance to hop on a Read more
Updated 05/12/11 10:30 AM · Posted by Heather Dale · 0 comments
The first time you walked into a yoga studio you probably saw a wall of blocks like the ones above, and a few of these foam cylindrical tubes lying around too. I'll admit it, at first I didn't quite know what purpose either of these items served. But after taking a few classes that incorporated both blocks and rollers, I was instantly hooked! What's great about both yoga blocks ($15) and foam Read more
As part of our Styled by You $500 Giveaway with IKEA, Angela and I have been applying simple techniques to reenvision some of our favorite IKEA products. Today, I'm sharing another of my projects. These URSULA Cushion Covers ($13 each) are made from a rough-woven ramie fabric and feature a cute gray striped lining. They seem like a perfect option for adding floor seating for a Summer picnic or Read more
Updated 02/20/11 2:00 AM · Posted by Angelica Marden · 0 comments
At its best, exercise should be effective and fun, because if you don't enjoy it, you aren't likely to keep it up. While we mock some old-school fitness techniques and trends, there are lessons and moves to be learned from popular exercise trends of the past. (Think Buns of Steel, The Firm, and Jane Fonda). In celebration of these totally righteous retro workouts, we're spotlighting some classic Read more
Updated 05/16/12 10:05 AM · Posted by Jessica Cruel · 0 comments
Lately, it seems the stars have been feeling nostalgic when it comes to their hair. Ke$ha, Naya Rivera, and Katharine McPhee have all been seen sporting 1930s-era finger-waved looks. This style works well on long hair, especially when it's swept over the shoulders for added drama. In order to re-create this vintage style at home, try using medium-sized hot rollers. Once the curls are set, gently Read more
Updated 05/21/12 8:00 AM · Posted by Allie Merriam · 6 comments
Ryan Gosling and Eva Mendes held hands after lunch in NYC yesterday. The couple are together in the US after Ryan spent a few months in Thailand earlier this year shooting Only God Forgives with his Drive director Nicolas Winding Refn. This weekend, though, it's Eva's turn to focus on film. She has Girl in Progress finally hitting theaters. The Girl in Progress reviews are not universally Read more
Updated 05/10/12 9:55 AM · Posted by Jessica Cruel · 0 comments
Hello, bright eyes! Get tips for applying colored liner — Refinery 29 Choose a face scrub that will work with your skin type — Stylelist Beauty battle: Madonna's perfume bottle is under scrutiny — HuffPost Style View a retrospective of Vidal Sassoon's most iconic cuts — The Cut See Azealia Banks rocking rollers as a hair accessory — Stylelite Find out Mandy Moore's top three travel Read more
Updated 05/03/12 2:40 AM · Posted by Susi May · 0 comments
If you're looking to amp up your fitness routine, you need to get unstable. Performing classic single-leg exercises while standing on a foam pad, like the one pictured above by Aeromat, is simple way to do this. The squishy surface forces your core and legs to work harder, increasing your strength gains and caloric burn. Standing on the soft surface also strengthens your feet and ankles, which Read more