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What Type of Bike is Right For You?
Are you looking to get a new bike this summer? It can be pretty overwhelming to choose the right one once you see them all lined up at the store.
The best way to find a bike that is right for you is to ask yourself "What kind of rider am I?"
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Fittingly Mad: We ALL Need to Share the Road
I lived without a car for years. I biked to work. I biked to parties.
Indoor Cycling Just Got Better: Schwinn Training Bike
Winter rain and snow means it is indoor cycling season: I'm talking about spinning. Equinox has filled its Cycling Studio with new spin bikes by Schwinn. The bikes are pretty dang sweet.
5 Things For Safe Outdoor Workouts
Even though cold temps are moving in, some of you may still love sweating it out in the outdoors. Exercising outside is a great way to lift your spirits, is usually free, and prevents boredom, but you need to be especially aware of your safety. So here are some things you'll need for outdoor workouts.
Reasons to Try Mountain Biking
Road biking was my first taste of exercising on wheels. I loved the smooth terrain, how fast I could speed along, and how much distance I could cover, which made for great sightseeing. I never gave much thought to trying mountain biking, until my hubby persuaded me to go with him.
Biking Basics: Presta Valves vs. Schrader Valves
Bike tires are a complex science unto themselves — I've heard people say, "It's not about the bike; it's about the tires." When it comes to bicycle tires, you need to know about the two kind of valves out there. There is the tall and skinny Presta valve and the Schrader valve, which you probably had on your bike as a kid.
Now Is the Time to Buy a Bike
If you're looking for a new ride, now is the time to buy a bike. Just like car dealers, bicycle shops want to move their stock of 2009 models before the new 2010 bikes arrive. This means nice bikes are priced to sell.
Yoga With Biggest Loser Trainer Bob Harper
I gaze out past the middle finger of my left hand into the Hollywood Hills as my right quad quivers holding Warrior 2. This is when Bob Harper, trainer from The Biggest Loser, says, "You might be feeling a bit of heat in your thigh right about now." He's teaching a yoga class to a few bloggers and ladies of the press, and we all laugh as our legs burn.
What's the Most Expensive Piece of Fitness Gear You Own?
I know we are not supposed to love material possessions, but right now I am carrying on a hot and steamy affair with my new road bike.
I mean hot and steamy as in burning up the calories and sweating profusely — and it's wonderful. Yep, I took the plunge and upgraded from my 10-year-old hybrid to a sweet ride by Specialized.
Electronic Foldable YikeBike: Cool or Not?
If bikes were as ubiquitous as cars, the ozone might not look like lace. In addition to being a great form of exercise, biking is also a great way to deal with heavily trafficked urban streets. In case you don't want to pedal, but still don't want to sit in traffic, there is the YikeBike.
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