Spring Equinox - Celebrate With 108 Sun Salutations


Updated 12/17/10 10:41 AM · Posted by FitSugar · 5 comments

Spring Equinox - Celebrate With 108 Sun Salutations

In yoga studios across the world, today, March 21, is a special day. The Spring Equinox represents a change in seasons, and it is celebrated by doing 108 Sun Salutations. (Here are the first 5 poses in Sun Salutation A). Typically this ritual is performed 4 times a year, with the start of each season, to acknowledge the changing world around us. It usually takes about 1 1/2 - 2 hours to Read more

Ready, Set, Start Your Day


Updated 05/22/12 4:07 PM · Posted by · 1 comment

Ready, Set, Start Your Day

Everyone starts their day a little differently — whether you're a snoozer or an early riser, we all have those quirky routines to help us greet the day. The latest addition to our morning ritual? A cold and refreshing cup of Silk Fruit & Protein. With a delicious fruity taste, plus the nourishing power of protein, the smooth Silk Fruit & Protein is a welcome addition to any morning Read more

How I Learned to Love Tuna


Updated 05/17/12 9:40 AM · Posted by · 3 comments

Tuna Packed in Oil

Growing up, I never went through a picky stage, and today there is nothing that I wouldn't taste — except for one fishy thing. As a small child, my mother claims I gorged on tuna fish with no hesitation, but for some inexplicable reason, things took a very different turn. It's been a family mystery ever since. I recently moved in with a new roommate and felt confident that, when it came to all Read more

We All Say "I Do!" How to Incorporate Your Own Kids Into a Second Wedding


Posted by · 0 comments

Including Your Own Children in Your Wedding

A marriage between two individuals is a tremendously significant merge on its own. But add in kids and the event takes on an entirely new meaning. Whether the bride, groom, or both parties have children from previous relationships, ensuring that they feel included in their parent's next life step begins even before the proposal. The good news is that getting your newly blended family off to the Read more

Shaquille O'Neal's Mom Opens Up About Education, Sports, and Keeping Kids Motivated


Updated 05/14/12 10:05 AM · Posted by Yahoo Shine · 0 comments

Shaquille O'Neal's Mom Shares Parenting Advice

We're happy to present this article from one of our favorite sites, Yahoo! Shine: When basketball star Shaquille O'Neal was still a kid, he knew that he had to get good grades before he could to play sports. "In our home we had a rule: No pass, no play," his mother, Lucille O'Neal, told Yahoo! Shine in an interview. "If you didn't pass the grade, then you weren't allowed to play the Read more

Meet Baumkuchen, Germany's Glorious Cake on a Spit


Updated 05/12/12 10:08 AM · Posted by · 2 comments

What Is Baumkuchen?

I'm not much of a German food aficionado, but a few years ago, I read a New Yorker article about Germany's "king of cakes" that's been forged in my mind ever since. In the story, Mimi Sheraton embarks on a fervid quest for baumkuchen, a ringed, hollow cake that's made on a spit with layer after painstaking layer of batter, then iced with a coating of chocolate or sugar. Source: Flickr User Read more

5 Lessons Learned From A Course in Weight Loss


Updated 05/11/12 8:46 AM · Posted by · 0 comments

Marianne Williamson A Course in Weight Loss Tips

At the heart of her mission, best-selling author and speaker Marianne Williamson urges people to choose love over fear — and get very self-aware in the process. Marianne's book A Course in Weight Loss: 21 Spiritual Lessons For Surrounding Your Weight Forever looks at the deep connection between spirituality and weight loss, while providing concrete exercises to complement the journey in order Read more

Off the Court With Beach Volleyball Olympian Misty May-Treanor


Updated 05/03/12 10:06 AM · Posted by · 0 comments

Misty May-Treanor Interview

The daughter of an Olympian and wife of a Major League Baseball player, professional beach volleyball player Misty May-Treanor knows a thing or two about competing. She even tangoed her way across the stage in Dancing With the Stars a few seasons ago. After winning back-to-back Olympic gold with teammate Kerri Walsh in Athens and Bejing, the duo is hoping for top honors again this Summer in Read more

Green Light: The Chandelier Made From Recycled Nail Polish Bottles


Updated 09/05/11 9:34 PM · Posted by · 7 comments

SpaRitual Nail Polish Chandelier in Katy, TX

Most people use nail polish to brighten up their beauty look, not to literally brighten the room. But at Well Polished natural beauty bar in Katy, TX, the nail salon has been given a chic touch with this eco-friendly chandelier made from used SpaRitual nail lacquer bottles. Not only does it prove that you can make just about anything into a lighting fixture, but it also brings a whole new meaning Read more

Looks of the Week!


Updated 04/29/12 3:05 AM · Posted by FabSugar · 0 comments

Street Style April 29, 2012

Spring's chillier temps were back with a vengeance this week, but that wasn't a problem for our slick Fab Community. Thanks to these chic readers-cum-street stylers' eye for cool denim matchups, pretty prints, leather toppers, and more, we've got more than a few ways to keep our transitional season wares on point. Here are our favorites: Southwest, peach and leopard, schoolgirl, pink dress, Read more