Healthy happy you.
Ever wonder why we are seeing way more 'health' foods being advertised yet, as a nation, we're still getting more and more obese? Well a new (and interesting) study from the Journal of Consumer Research explains it as the "American obesity paradox": The parallel rise in obesity rates and the popularity of healthier food. In a series of four studies, the researchers reveal that we over-generalize Read more
Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Feeling a little lackluster in the kitchen lately? How about the bedroom? The two could be related. Food can be a very sensual prop that helps keep things spicy behind closed doors, but which ones should you be welcoming with open arms and which should you close your taste buds to? JJ Virgin, cohost of TLC’s Read more
FitSugar reader meetcasey interviewed CrossFit expert Robert Sax, owner of the CrossFit Amped Gym, and posted the Q&A in our Get Fit For 2012 community group. Check out what Robert had to say about this rising fitness trend! Meet the Expert: Robert Sax Can you begin by telling us a little about yourself? I am 27 years old and a Capricorn (yes, that’s the goat). I’m originally from Read more
When you're shopping at the grocery store, Business Insider recommends skipping the "shopping the U" strategy. Find out why. Considering most grocery stores have fresh meat, dairy products and produce lining their perimeter, "shopping the U" sounds like a smart rule of thumb, and one that might help you save. Reduced health bills means more savings, right? Your Money tapped The Grocery Game's Read more
Thousands of cookbooks were published in the last year, but which ones are really worth buying? The International Association of Culinary Professionals, or IACP, tackled the question as it announced its cookbook award finalists for 2012 today. Among them: plenty of cookbooks from top restaurant chefs, like Jean-Georges Vongerichten, John Besh, and Andrew Carmellini, as well as new books from Read more
According to researchers at the University of California, San Francisco, sugar is as dangerous as alcohol and tobacco. And just like other legal vices, they think regulators should put restrictions on its sale and availability by taxing any processed foods that have added sugar, including soda, some juices, chocolate milk, and sugared cereal, as well as proposing age limits when it comes to Read more
We're thrilled to present this smart Business Insider story here on Savvy! At first blush, $100 is only $100. It's so easy to fritter away on eating out, entertainment, or booking a trip online. But you should never underestimate how far $100 can go, even in this economy. "It's smarter to put that money away because once it's in your pocket, it's pretty much gone," says Joel Larsen, a Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Julia Savacool You may have tried a diet or two in hopes of dropping pounds. But a new Harvard study has uncovered a no-diet way to shed: adding certain foods to your day while nixing others can slim you. Researchers analyzed eating habits and gains and losses over several years. Based on their findings, we Read more
Despite a ban by Los Angeles' school administrators, Jamie Oliver found his way into one LA school in this week's episode of Food Revolution. While the Naked Chef wasn't allowed to set foot in the school's cafeteria, he did begin teaching culinary arts to 10 students who began their class by discussing the health issues in their families – namely diabetes. The most touching story came from a Read more
