Healthy happy you.
I'm sure we are all striving to have healthy bodies, and to maintain a healthy weight for our height. I'm sure you also have a goal in mind for your body. You can be lean, and have toned muscles. Or you can take it a step further and have ripped 6-pack abs and defined muscles. So I want to know... Source and Source Which Type of Body Would You Rather Have? Toned and lean like Read more
Forget schoolgirl plaid — this colorful take on the checkered trend is totally Summer friendly and a bit quirkier, too. To get that "just gone to Nantucket" look without having to venture further than the nearest sunny spot, incorporate a subtle mix of madras-patterned pieces into your warm-weather wardrobe. While the style is grounded in preppier renditions, there's no reason not to inject Read more
Real-life stories from women who lost 10 pounds in two months — Self Office water? Think twice. The germiest places in the workplace — HuffPost Healthy Living CrossFit fanatic Bob Harper helps get your upper arms ripped — Fitness Tonight's easy (vegan) dinner: spinach hummus pitas — Healthy Happy Life Road trippin' this Summer? Steer clear of these fast-food sandwiches — The Daily Read more
After all the anticipation leading up to Kristen Stewart and Robert Pattinson's big Breaking Dawn Part 1 sex scene (which was so hot it had to be taken down a notch for its PG-13 rating), Kristen is jumping headfirst into more steamy roles. In her latest flick, On the Road, which just debuted today at Cannes, she really pushes the sexual boundaries. In the movie, Kristen goes topless, has a Read more
Disco queen Donna Summer has passed away at 63. The singer reportedly suffered complications from lung cancer. Her family has released a statement, saying they are "at peace celebrating her extraordinary life and continued legacy." She's survived by her husband and children. Born on New Year's Eve in 1948, Donna was influenced by Michael Jackson, The Supremes, and Janis Joplin growing up in Read more
The stars of Magic Mike will show the world their strippin' moves when the film hits theaters in June, and a handful of the guys are giving us a sneak peek on this week's cover of Entertainment Weekly. Leading man Channing Tatum is joined by costars Matthew McConaughey, Joe Manganiello, and Matt Bomer for a hot photo shoot, and of course, an interview. Once you're done ogling the eye candy, here Read more
We're happy to present this story from our friends at Allure: I recently met with Roxanne Valinoti, an educator for CND, a professional nail product line, who showed me a cool trick for sponge-painted nails. This is definitely worth trying the next time the urge for DIY nail art strikes. (Or does that only happen to me?) You'll need a natural sea sponge from a craft store and five different Read more
Welcome to a new season of The Bachelorette, everyone! First of all, is anyone else as excited as I am to see Emily Maynard take the reigns, or roses, as it were? She is sweet as apple pie and I don't know anyone that doesn't love a Southern belle, least of all the gentlemen vying for her affections. I use the term "gentlemen" lightly, as several of them displayed relatively ungentlemanly Read more
Michael who? OK, we haven't forgotten Phelps yet, but there's a new kid in town who's dazzling us with his ripped body and gold medals. Ryan Lochte aka "The Lochtenator" is looking mighty fine on the Team USA cover of Vogue in his swimwear, alongside soccer's Hope Solo and tennis star Serena Williams. "New" may be a misnomer, as the 27-year-old American swimmer is already a six-time Olympic Read more
A pair of basic black fitness capris will perform OK on a casual hike, but you're going to need something more specific when hitting the trail for a serious trek. Lightweight, moisture-wicking fabrics with built-in sun protection are something to scout out, as are stretchy materials that won't rip if you find yourself sliding down some rocks. While Earth tones are the default color of choice, Read more
