Enough With the Pet Food Recalls Already!!


Updated 05/17/07 10:15 AM · Posted by FitSugar · 4 comments

I really can't take much more of this. The recent pet food recall from Menu Foods was so sad, with all those poor cats and dogs getting sick and passing away. It looks like bad wheat gluten wasn't the only problem. The FDA announced that ANOTHER ingredient - rice protein concentrate - was also contaminated. This time the industrial chemical melamine is the culprit. A different brand is Read more

Battle PMS With These Foods


Updated 03/12/12 4:46 PM · Posted by · 0 comments

Best Foods For Fighting PMS

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Are you plagued with period pain, fatigue, or other symptoms that turn you into a zombie for the week? Get relief by upgrading your diet. Here, experts share the foods that can boost energy, beat cramps, banish moodiness, and more. Iron-Fortified Whole-Grain Cereal Many women, especially those who consume Read more

The Secrets of the World's Healthiest Women


Updated 01/27/12 8:15 AM · Posted by · 0 comments

Secrets of the World's Healthiest Women

We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more