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Uno Is America's Healthiest Chain?
Health magazine just unveiled a big feature on the healthiest restaurants in the US, which breaks down eateries by category, including sit-down chains, fast food, and independent restaurants. The magazine studied 43 chains (each with at least 75 locations) and ranked them based on the nutritional information provided.
It sounded intriguing, until I started perusing the list and found many of the choices downright puzzling: Uno Chicago Grill, known for its deep-dish pizza, is the first restaurant on the list of sit-down chains.
Healthier Fare or Big Burger: Which Do You REALLY Choose?
A recent report on CNNMoney has found conflicting reports because the media claims that we (as consumers) are looking for healthier fare in restaurants, but the restaurants claim we are actually consuming the big, juicy burger. Hum...
I figured why not ask you guys, and be honest!
Which Menu Item has the Least Calories?
A recent article from Reuters has found that when given a quiz on the healthiest menu options at popular restaurants, without having the nutritional information visible, we aren't able to make the healthiest choice. There were only four questions and none of the respondents answered all four questions correctly, 68 percent failed all of them and less than 1 percent answered three of four questions correctly. Curious if you could get the first question right?
Trying to Lose Weight? Tips for Eating Out
Going out to dinner with friends can be so much fun, that is unless you're watching your weight. Menus are full of such tempting foods, and most of the time you end up eating more than you would at home. Plus butter is often the secret ingredient.
World Water Day: $1 for Water in NYC
Tomorrow is the U.N. World Water Day, which is in place to help spread awareness of a global health issue that not everyone has clean, safe drinking water available to them. A few hundred NYC eateries are getting on board to help spread the awareness too.
Should Restaurants Indicate Unhealthy Menu Choices?
Some chain restaurants have dishes that pack in at least a day's worth of calories and fat, without giving customers the facts about what they are ordering.
For example: Did you know that Ruby Tuesday's offers an entree called Fresh Chicken & Broccoli Pasta that tips the scales at 2,060 calories and 128 grams of fat? [GASP] Or did you know that one slice of The Cheesecake Factory's Chris's Outrageous Chocolate Cake has a whooping 1,380 calories?
Ditching Trans Fat: The Benefits Exceed the Cost
We're all excited about about how many cities, states and companies are banning trans fats, but how are they going to deliver the same beloved French Fries and fried chicken that so many of their customers crave?
This Chicago restaurant owner, Ina Pinkney, might have paved the way - she eliminated trans fat from her menu a few years ago, and made the switch to Canola oil. She says that going trans fat free was a recipe for success.
Healthy Dining Finder Online
If you're like me you love to eat out but you sometimes have a hard time staying healthy while doing it.
That is why I was pleased when I stumbled across a great new site called Healthy Dining Finder. This site allows you to search by location for restaurants in your area.
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NYC Chain Restaurants Required to Display Calories, Starting Monday
I applauded New York City when it banned trans fat from restaurants and started using healthier oils. I was psyched that fast food chains were also being required to post calorie counts on their menus but annoyed that McDonald's, Burger King, and Wendy's decided that rule didn't apply to them. So it went through the courts, and too bad for them, they're going to have to listen.
Check Restaurant Websites Before Eating Out
Many restaurants, such as Chili's, post the nutritional information of their menu items online. If you're curious to know how many calories or milligrams of sodium a certain food has, or what to order on the menu that contains the least amount of cholesterol, then check their websites before you head out the door. That way you'll know that a serving of Texas Cheese Fries contains 1,920 calories and 3,570 mg of sodium, so it's best to share it with a few people.
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