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Ski Like a Woman
March may soon be coming in like a lion, but there is still plenty of good skiing to be had. I just found a really great resource called ski like a woman. It's an online directory of ski and snowboard lessons and programs for women, at over 250 resorts around the world.
Bikini Boot Camp in Mexico: Amansala
Amansala, a super fabulous Mexican eco-resort and spa, offers a six-night Bikini Boot Camp program that is limited to 25 men and women, held on the beautiful, remote beach of Tulum, Mexico. Could there be a better place to get bikini ready? Possibly not.
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Ski Green Resorts
Skiers, in general, tend to be more environmentally aware than the rest of the population. Ski resorts are another matter entirely. Different resorts deal with the natural resources around them differently and some are more green than others.
Catching Up With Biggest Loser Tara Costa
Even though she is no longer required to pull big numbers at the weekly Biggest Loser weigh-ins, Tara Costa is still working it. She told Life and Style that she's "still battling the last 10 pounds."
Tara currently weighs 164 pounds (down from 294 at the start of the show), but the second runner-up of from last year's season says she'd "love to live at 155-ish."
Get Discount Lift Tickets at Liftopia.com
I love to get out on the slopes for a run down the powder and wind in my hair. What I don't love? The cost of doing so.
Foods With the Most Nutrition For the Price Per Portion
The majority of you haven't felt the recession in terms of gaining weight — you've figured out that just because you might be feeling a financial pinch, you don't have to resort to junk food that adds inches to your waistline. Because we're all concerned about balancing our diet while keeping balanced checkbooks, Dr. Adam Drewnowski, who directs the University of Washington Center For Public Health Nutrition, took it upon himself to research
which foods provide the best nutrition for the buck.
To the Tropics For Scuba Diving or to a Snowy Mountain Resort?
As Winter drags on, I am having escapist fantasies. I am dreaming of a vacation that takes me out of my daily routine. Some days I think I'm ready for a week of scuba diving in the tropics.
Headed to the Mountain? Dealing With Crowded Slopes
Since President's Day is coming up, many of you may be planning a weekend away in the mountains. Three-day weekends are great for skiing and snowboarding, but since everyone else thinks so too, you may be dealing with crowded slopes. Here are some tips to keep in mind:
- It's best to bring your own gear since renting can take a long time when there are tons of people.
Paula Abdul's Addiction to Pain Meds
Addiction is powerful, and when dealing with extreme amounts of pain, it can affect anyone. In a recent issue of Ladies' Home Journal, Paula Abdul, who's turning 47 this month, opened up about her addiction to pain meds. For the first time in 12 years she's no longer dependent on drugs.
Healthy Eating Tip: Make a Lentil Ragu
Most people are eating at home more often these days, including yours truly. Saving money is a big priority, and being experimental in the kitchen is key for avoiding boredom: With these ideas in mind, I suggest you test a lentil ragu.
Lentils are deliciously inexpensive and each serving offers tons of protein and fiber.
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