Some days I slip on my sports bra and sneaks and I feel so light and strong — like I could keep going and going. Other days it seems like my legs are trudging through mud. What gives? We can't prevent bad running days entirely, but here are a few things you can do in order to have more good days than bad. Get enough sleep the night before. Hit the hay early enough so you get seven to nine Read more

We are pumped to share one of our fave stories from Self here on FitSugar! For many, especially the well-endowed among us, choosing bras can be potentially as demoralizing as bathing suit shopping (though for different reasons). The trouble: If you head to a nonspecific shop, you flounder on your own. At old-school lingerie stores, while they know their stuff, you're likely to get felt up by an Read more

When you're heavy on top, finding a sports bra is downright frustrating. Most aren't made for women who are over a D cup — let alone DD-H. Even if you do manage to squeeze yourself into one, you end up with a very unattractive uniboob and barely there support. When Freya — one of my favorite bra companies — came out with an active line, I was overjoyed. (Without divulging too much, I have a Read more