Featured
Red Peppers
Sugar Editorial Picks
Healthy Recipe: Romesco Sauce
If you're looking for a healthy, tasty, vegetable laden sauce to accompany with fish, veggies, or poultry, search no further. Try this easy Spanish inspired romesco sauce featuring roasted red peppers pureed with nuts, olive oil, and spices.
This sauce contains a handful of nutritional super foods, eating for your heart has never been so tasty.
Kashi Entrées: Pesto Pasta Primavera
I've just recently tried a new product from Kashi (the company who makes those chewy granola bars I love). They are broadening their scope and have just introduced some frozen entrées to their Kashi brand, look for them in the freezer at your local health food or grocery store.
I was very excited to try one because I already have the utmost respect for anything with the Kashi name.
Other Search Results
Weekend Well-Being: Stuffed Red Peppers
The other night, I had the hankering for stuffed red peppers, but since I had left my grocery list at home on the kitchen table I made it home missing many key ingredients for the recipe I had planned to make. Not to be thwarted, I decided to follow my own recipe and make it up as I cooked. Lucky for me the final product turned out to be quite tasty.
Red Pepper vs. Green Pepper
I shop for veggies by color and want my grocery cart to overflow with colors. This got me wondering - which color of bell pepper is more nutritious? Do you know?
8 Habits of the Super Healthy
If you are looking to keep colds and flu bugs at arm's length, I researched habits of healthy women. Here are eight habits that will help keep you well over the following months.
First, start by upping your vitamin C intake.
Annie's Naturals - She Can Dress My Salad Any Day
Salads are good for you. That we know. But when you drown it in hydrogenated oil, sugar, salt, and artificial ingredients, you're practically undoing all the good.
Fiber Quiz: Bell Peppers
We all know that fruits are an excellent source of fiber, and so are vegetables, but do you know...
Which pepper has more fiber?
Yellow
Green
Red
Reasons People Go Raw
It's World Vegetarian Month and many people are going meat-free for their health, but others are taking their diets to a whole new level — going raw. A raw food diet consists of consuming unprocessed, preferably organic, whole, plant-based foods, at least 75 percent of which should be uncooked.
A raw-food eater might enjoy uncooked veggies, fresh and dried fruits, nuts, seeds, seaweed, soaked dried beans, young coconut milk, and sprouted seeds and breads.
Snack Attack: Mango-Red Pepper Salsa
If you're looking for a fresh new snack that's tastes like Summer, make this simple recipe. It's juicy, sweet, tangy, and satisfying. You can make it ahead to enjoy for the week with corn chips, crackers, or toasted bread.
Green Peppers and Digestion
I invited a friend over for dinner the other night, and after eating our salads, I went to clear her plate and saw a big pile of green peppers. "Not a fan, huh?" I said.
More on FitSugar
Fall Award Season
Top Brands
Isabella Oliver
Comfort
Basile