What's the Deal With: Diastasis


Updated 10/10/07 11:00 AM · Posted by FitSugar · 10 comments

What's the Deal With: Diastasis

It should come as no surprise that pregnancy can pull quite a number on a woman’s body. The weight gain, the hormonal changes, the carrying a nine pound bowling ball in your belly – these things all add up and can change a few things anatomically. One very common after effect of pregnancy is diastasis when the top layer of abdominals, the rectus abdominis, separate by pulling away from the Read more