Mat Motivation: Creating Your Yoga Practice at Home


Updated 05/18/10 9:04 AM · Posted by FitSugar · 10 comments

Tips For a Home Yoga Practice

Yoga may be blissful, but it ain't cheap. Prices range from $10 to $30 per class, and if you want to practice at least three times a week, that's a hefty load of dough. I'm not saying yoga is not worth the money; but in these tight economic times, your budget might not be as flexible as your hips. That's where a home yoga practice comes into play. It can be tough to motivate for a full 60- or Read more

Save Major Bucks on Manduka, Adidas, and More


Updated 04/08/10 10:51 AM · Posted by FitSugar · 1 comment

Gilt Groupe Offers Discounted Fitness: Get Fit With Gilt

If you are a fashion addict, then no doubt you are already a fan of Gilt Groupe, which sells designer duds at way cheaper prices through its two websites, Gilt and Gilt Fuse. Much like collective-buying sites, the sales last for a limited time. The savings are pretty amazing, and starting this Friday, Gilt will be running a fitness-themed sales event called Get Fit With Gilt. Among other things, Read more

Lucy Free Sweat Band Giveaway


Updated 08/19/09 6:05 AM · Posted by FitSugar · 3 comments

Lucy Free Sweat Band Giveaway

If you're sweating it out during these dog days of Summer, jog on over to a Lucy store and pick up a free sweat band to mop your workout brow. Just fill out this form (it takes 30 seconds), print it, and take it to your local Lucy store — here is a store locator to find a one near you. While you're there be sure to check out their sale items to save some dough on some cute Lucy gear. No Read more

10 Great Things You’re Already Doing With Your Money


Updated 03/30/12 12:20 AM · Posted by · 0 comments

Good Personal Finance Habits

You know you rock at managing your money. LearnVest tells you what you're doing right. We know, we know — at LearnVest, we tell you a lot of things you should do, like: Save for retirement Pay off any debt you have Reevaluate your budget (because you already have a budget, right?) Stress out about all the aforementioned to-dos We tell you because they’re all good for you, financially Read more

Barter Your Way to Free Pilates and Yoga Classes


Updated 09/01/11 1:15 PM · Posted by FitSugar · 6 comments

Barter or Trade Services For Free Yoga, Pilates, and Fitness Classes

Taking a class at a yoga or Pilates studio is not cheap. I did an informal survey of classes in San Francisco, and came up with an average drop-in rate of $17. If you buy classes in bulk, it's more affordable, but for many, it's still a luxury that's hard to maintain. A friend of mine recently opened up his own studio. Since he can't afford a receptionist yet, he has a steady rotation of friends Read more

FitSugar Circuit Workout


Updated 11/06/11 4:25 AM · Posted by FitSugar · 9 comments

Full Body Circuit Workout to Strengthen Legs, Abs, and Arms

Not only is an at-home workout excuse-proof, it is recession-proof as well since it's free and will only cost you calories! Check out this full body circuit workout that fits in your living room. It takes about 20 minutes to do, and other than a chair, it requires no props. Instructions: After warming up with light cardio for five minutes, repeat each three-exercise circuit twice, resting for 60 Read more

Recession Stress Takes Its Toll on Your Teeth


Updated 10/14/11 11:49 AM · Posted by FitSugar · 6 comments

Recession Stress Takes Its Toll on Your Teeth

The jaw is no stranger to stress, and reports of clenched jaws and teeth grinding are up. Our country's economic woes are taking a toll on our teeth and more and more folks are clenching their jaws. Known scientifically as bruxism, clenching your jaw and grinding your teeth in your sleep can lead to serious dental damage: cracked teeth due to premature wearing of your chompers. No wonder the Read more