5 Things About Salt


Updated 12/30/07 2:40 PM · Posted by FitSugar · 13 comments

5 Things About Salt

Since the FDA is considering regulating sodium in processed foods, I have been hearing more and more about the reasons why. Here are five things to ponder about the sodium content in your diet. Seventy-five percent of the salt we consume comes from processed food and food from restaurants, not from the salt shaker. Your tongue cannot adequately discern how much salt is in your food. If the salt Read more

Handy Everyday Gmail Tips and Tricks


Posted by GeekSugar · 1 comment

Tips For Using Gmail

If you've moved to Gmail recently (congratulations!), it's possible that you could get overwhelmed with all of the options, settings, and possibilities at your fingertips. We've got a ton of tips to share, but let's start with a few basic and handy tips that you could use every day. Check them out below! Make voice calls — You can easily make voice calls in Gmail on the cheap. In the "Chat" Read more

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


Posted by LearnVest · 0 comments

Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

Adventures in Ingredients: Indian Bitter Melon


Updated 02/08/12 9:52 AM · Posted by · 10 comments

Indian Bitter Melon Taste and How To Make

To me, Berkeley Bowl is a sacred place worthy of a weekly pilgrimage. Perhaps the ultimate food-lover's grocery store, this massive Berkeley, CA, food emporium carries a huge selection of goods from around the world, and at great prices. I consider it a must stop for friends visiting the Bay Area, so why not share my adventures? The most remarkable part of the store is probably the produce, Read more

Watch Out For These Top 10 Saltiest Foods


Updated 02/12/12 3:32 AM · Posted by · 3 comments

Top 10 Saltiest Foods According to the CDC

Collectively, we really love our salt. We eat so much more than we should, often because of high levels of sodium hiding in many of our favorite foods. A new report released by the Centers For Disease Control identifies the top 10 saltiest foods, and some may surprise you. Paying attention to the amount of salt hidden in your food is important because too much sodium in your diet can lead to Read more

6 Strategies to Save More This Year


Posted by Kiplinger · 0 comments

How to Save More Money in 2012

We're thrilled to present this smart Kiplinger story here on Savvy! Saving doesn't come easily for us young adults. Entry-level salaries don't give you a lot to work with. And, well, we also tend to spend what we make — and then some — on the latest gadgets and flashiest fashions. But don’t worry. We’re not doomed to frivolity and the wreckage it can make of our finances. Here's how you Read more

Questions to Ask Yourself Before Buying a Yoga Mat


Updated 02/02/12 2:40 AM · Posted by · 0 comments

Things to Consider When Buying a Yoga Mat

Buying a yoga mat is like buying a new pair of running sneakers. It takes careful consideration and research to find the right fit. Since there are hundreds to confuse you choose from, narrow down your search by asking these important questions. How Much Do I Want to Spend? Your budget is a huge factor in the mat you end up with. Do you have the dough to lay down for the priciest one on the Read more

Brazilian Blowout Agrees to Up Its Safety Warnings in CA


Posted by · 0 comments

Brazilian Blowout Agrees to Safety Labeling in California

The formulas will be the same, but change is already in progress for manufacturer GIB's controversial Brazilian Blowout and Acai Professional Smoothing Solution. Last November, California brought a lawsuit against the company for making misleading claims about the safety of the products, specifically the levels of formaldehyde contained within, but now the parties have come to an agreement. "This Read more

Best Practices: Extend the Life of Your Workout Wear


Updated 02/01/12 4:40 PM · Posted by · 0 comments

How to Make Expensive Fitness Clothes Last

You splurged on $70 capris, but since they make such a difference in the way you feel during workouts, you'll never go back to cheapo clothes again. Because you've shelled out a lot of dough for these items, it's best to know how to take care of your workout clothes so they'll last. Always check the label or the brand's website for care instructions, and to answer a few common concerns about Read more

Is It Really Gluten-Free? Reading Labels 101


Updated 05/03/11 1:49 PM · Posted by Heather Dale · 4 comments

How to Tell If Something Is Gluten-Free

Unless you're shopping at stores like Trader Joe's or Whole Foods — grocery stores that indicate which products are gluten-free — it can be difficult to figure out what is and isn't free of gluten, not to mention, time consuming! Here are some tips to make gluten-free shopping a bit easier. Become a label reader! This is the most important tip, which is why it's number one. Before you go Read more