You Asked: What is the Healthiest Weight at Each Height?


Updated 07/07/09 7:57 PM · Posted by FitSugar · 35 comments

You Asked:  What is the Healthiest Weight at Each Height?

Dear FitSugar, Can you explain what a good weight range is for different heights? You hear so many weights for different heights and such a huge range. I am wondering what is the healthiest weight at each height. Interesting question! Since body weight is a dynamic force (it is common to fluctuate in a 5 pound range over a month) the "recommended" weight is really not meant for you to measure Read more

Why Are There More Boys Than Girls in India?


Updated 04/05/11 9:20 AM · Posted by · 5 comments

New Census Data Shows India's Startling Sex Ratio

With new census data, India is once again under scrutiny for its unbalanced sex ratio. There are 914 girls for every 1,000 boys (under age 6), the lowest girl to boy ratio since 1947. This is a startling statistic when you consider the global average is 1,050 girls for every 1,000 boys, and there are countries like Latvia with a shortage of men. One way India has tried to remedy this is with Read more

What It Takes to Buy a Home


Updated 05/21/12 3:34 AM · Posted by · 1 comment

Buying a Home: Questions to Ask

Do you have what it takes to buy a home? Consider this exhaustive guide from Kiplinger. Tired of renting? It could be a great time to buy your first home. In many cities, home prices have bottomed, and rents have risen. Mortgage rates are still superlow. In fact, homes haven't been as affordable since 1971. On the downside, in many cities, buyers have fewer homes from which to choose and more Read more

3 Steps to Finding Your Face Shape


Updated 05/16/12 4:00 PM · Posted by · 8 comments

How to Find Your Face Shape

In the beauty world, your face shape can determine many things from your next haircut to your makeup tactics. Finding the correct measurement is a simple equation of proportions. While the most common shape is oval, others include round, square, triangle, diamond, and heart. Want to find out what category you fall into? Grab a mirror and follow these simple steps to discover your personal shape Read more

Bento: The Original Boxed Lunch


Updated 05/11/12 5:10 AM · Posted by · 0 comments

Japanese Bento Boxes

Many of us wish we brought our lunch to work more often, and while leftovers and sandwiches are delicious options, sometimes we're looking for out-of-the-box ideas. Might I suggest you start searching in the box with a bento lunch? This Japanese boxed lunch has a long history, but these days it's a delicious, healthy, and convenient lunch option, perfect for Spring picnics or munching at your Read more

5 Simple Tips to Trim Your Wedding Guest List


Updated 05/10/12 3:55 PM · Posted by · 0 comments

How to Cut Your Wedding Guest List

From long-lost aunts and uncles to your father-in-law's best friend's cousin, it's easy to let your wedding guest list spin out of control. It's tough to pick and choose who to invite — where do you draw the line? Still, when it comes to watching expenses, cutting the guest list can be one of the quickest ways to keep costs low. Whether you're narrowing it down in hopes of a more intimate Read more

Olympic Pros Shawn Johnson, Natalie Coughlin, and Mia Hamm Share Their Healthy Snack Ideas


Updated 05/08/12 9:50 AM · Posted by · 0 comments

How Olympic Athletes Snack

Being an Olympic veteran means three things: you're a world-class athlete, you're used to hectic schedules, and you know how to travel smart. So who better to ask about how to stay healthy while being on the go than a few famous Olympic athletes? Whether you're snacking at home or need something to grab and go, here are recommendations from veteran Olympians Natalie Coughlin, Mia Hamm, and Shawn Read more

Five Ways Feminism Helps Men


Updated 05/05/12 1:44 PM · Posted by · 1 comment

Why Feminism Is Good For Men

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Justin Cascio names five ways feminism helps men. Can’t think of a single reason why men should support feminism? Here are five. Gives us equal partners. For men who have women in their lives as co-parents, lovers, wives, partners, clients, and associates, it means that our partners in these Read more

Avery Island, Part Deux: Boils, Bottles, Bloodies & Boudin


Updated 05/03/12 7:00 AM · Posted by · 2 comments

Avery Island Food

If you're itching for a culinary adventure, there's no need to leave your home! Escape to Avery Island for a crawfish feast with Food Orleans. This was my lunch. I ate it all. Avery Island is a gorgeous place; it's surrounded by a long lace of bayous, has plenty of wildlife roaming around freely (deer, bears, raccoons, alligators), and houses the beautiful Jungle Gardens and Bird Sanctuary. Read more