Healthy happy you.
March is National Nutrition Month (here are some quizzes to test your nutritional knowledge) and since the month is about to go "out like a lamb" I thought a short interview with a nutritionist would be a great way to end our celebration of the month. I met with nutritionist Rania Batayneh, MPH, of Essential Nutrition For You. I had a lot of questions for her and she in turn had some really Read more
Kate Middleton, the Duchess of Cambridge, was the lucky lady hanging out with both her husband, Prince William, and his little brother, Prince Harry, today! The trio attended a reception in London's Waterloo Chamber ahead of a lunch for visiting monarchs at Windsor Castle. Kate Middleton wore a dress from Emilia Wickstead, a pale pink coat-style frock that costs nearly $2,000. At the meal, Read more
Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Myth: Going Vegan Will Make You Lose Weight "While various research shows that vegetarians and vegans, on average, consume fewer calories and less fat than omnivores (a 2009 Oxford study found that vegetarians weigh 3 to 20 percent less than their meat-eating counterparts, and a National Cancer Institute study found Read more
Prince William and Kate Middleton have touched down at LAX! This marks Kate's first visit ever to the USA — although Kate's already met America's first couple, President Obama and Michelle Obama. We can expect to see more PDA and matching outfit moments between the royal newlyweds as William and Kate enjoy a long weekend in California packed with a polo match, red-carpet BAFTA event, and Read more
