Healthy happy you.
Still having problems kicking that nasty little smoking habit? Well, recent research published in the Addiction journal has found that even just five minutes of moderate exercise, such as walking, significantly reduces the intensity of smokers' nicotine withdrawal symptoms. While this may seem rather impractical at times, maybe you want to consider it for your smoking breaks at work. So next Read more
For all of you out there that have recently quit smoking (like Sugar user smarler) - CONGRATULATIONS!!!! Although life without nicotine might seem challenging; you are on your way to better health for life. But how to deal with those incessant cravings? Here are some tips to help: Exercise: C'mon this is FitSugar; you had to know I'd be writing that one first. It is true though, exercising Read more
Finding the perfect Summer suit can seem like an impossible task, especially when you don't know quite what you're looking for. We're putting an end to all that with our ultimate guide to getting the right fit for your body. With the help of swimwear fit and style expert Audrey Jimenez over at Everything But Water, we're breaking down the best fit tips for every body type and the best styles to Read more
For model Liya Kebede, Cannes feels like magic. "It gets into you the minute you arrive here," she said this morning. "It's very glamorous, and I like that it's very international as well. You see all these different people from all over the world coming with their films, which is great." It's been a big year for Liya, who was named a L'Oréal Paris brand ambassador last June and is making Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
If you're planning a Summer trip this year and the high prices are getting you down, don't fret, there are a couple of travel bargains you can take advantage of. SavvySugar talked to travel expert, AirFare Watchdog's Founder George Hobica, for the scoop on the best airfare deals to find this Summer. Berlin If you're jonesing to go to Europe but are holding back because of the inflated prices, Read more
We're happy to share a new post from ediTORIal by Tori Spelling, Tori's daily blog about everything from food and fashion to parenting and relationships. This week, Tori shares some tips on displaying kids' artwork. Over the years, Dean and I have curated quite the collection of artwork from our kids, and I know all my fellow momistas have many of your own minimasterpieces to exhibit. With the Read more
One hundred and fifty of the best baby names for twins — The Stir The details on Kristin Cavallari's baby shower — Celebrity Baby Scoop Alanis Morissette isn't ready to give up breastfeeding quite yet — Celebrity Baby Blog Tips for keeping cool while pregnant this Summer — FitPregnancy Famous dads sound off on parenthood — Parenting Ten tips for getting better sleep while pregnant — Read more
The majority of people have, at one time or another, bitten their nails. And as anyone who's gotten caught in a cycle of biting can tell you, it can be painfully difficult to stop. Like food cravings or a nervous tic, the longer you hold off, the more anxious and distracted you get. It takes time to develop an alternate outlet for your nervous energy, and in the interim, going cold turkey rarely Read more
You're hiring a caterer, florist, and wedding planner, so why not also enlist the expertise of a personal trainer? If you're trying to lose weight for your wedding, having a trainer can be one of the best ways to help you reach your goals. But since you're on a timeline, it's important to ensure you're getting what you need from your training sessions. Here's how to hire the right personal Read more
