If you're pressed for time and can't seem to make it to the gym, here's a novel thought: Why not use your phone as a personal trainer? Wired is reporting that there's a new workout program called PumpOne that offers a line of workouts tailored to a variety of mobile devices, including the latest addition — the iPhone! Aside from full videos that can be downloaded to your phone, PumpOne will Read more

Looking for a way to use your iPod as your personal trainer? PumpOne is a great site I recently stumbled across that has downloadable workouts that range from strength training to Pilates to yoga to flexibility. There is a little something for everyone and you can chose how many weeks (and programs) you want to purchase. The prices range from $19.00 (a few weeks) - $159.00 (the whole she-bang), Read more

PumpOne Personal Trainers are fitness training guides that you can download to your iPod, Nano, Treo and other devices. The guides guide you through your work out with photographs of exercises showing the starting and ending positions of exercises, complete with easy-to-follow tips. And you can use them while listening to your play list. PumpOne Trainers are like having a little exercise book, Read more