Healthy happy you.
healthy recipes
1 From the Community: Healthy Pumpkin Recipes For Every Meal
community
2 A Reader Recipe: Light Pumpkin Cheesecake Mousse
community
3 A Reader Recipe: Pumpkin Butter
recipes
4 Get Into Fall With These 5 Healthy Pumpkin Recipes
healthy recipes
5 A Reader Recipe: Pumpkin Protein Frosting
Vegan
6 Vegan Pumpkin Recipes For Breakfast and Beyond
healthy recipes
7 A Reader Recipe: Pumpkin Raisin Flax Muffins
Halloween
8 Healthy Halloween Cocktail: Pumpkin Caipirinha
Thanksgiving
9 10 Healthy Pumpkin Pie Alternatives For Thanksgiving
Love pumpkin pie but hate the calories? Or maybe pie just isn't your thing. Whatever the reason, Fall doesn't seem right without enjoying at least one pumpkin treat. From muffins to cookies, frozen treats to flan, we have a healthy pumpkin recipe to satisfy any sweet tooth. (Yes, even vegans'!) Read more
Yet another healthy pumpkin pie alternative that has us drooling! FitSugar reader dashingdish shared her recipe for a lightened-up pumpkin cheesecake mousse in the Healthy Recipe community group. Learn how easy it is to make this pumpkin cheesecake mousse after the break! Read more
Halloween is only a few days away, but we've got a cocktail to help start the celebration early! Using Fall ingredients like ginger, nutmeg, and antioxidant-rich pumpkin, this cocktail is definitely a treat to get you in a festive Halloween mood. Best of all, it's not weighed down with sugary juices or refined sugars; since pumpkin is naturally sweet on its own, the drink only needs a touch of Read more
We seriously cannot get enough of pumpkin around here — and neither can the FitSugar Community. Our Healthy Recipe community group is overflowing with healthy pumpkin recipes. From breakfast to dessert, keep reading to see how our members are using this favorite Fall squash in their kitchens! Post your own recipes in our Healthy Recipe group, and we may feature yours on our own homepage! Read more
Celebrate Fall with this fiber-filled pumpkin muffin recipe. FitSugar reader For the Love of Fiber posted this recipe in our Healthy Recipe group. These little muffins are packed with B vitamins, omega-3s, fiber, and the goodness of coconut oil! In the Fall, when pumpkin is in season, I make a dozen on a Sunday and freeze them for a quick, on-the-go, and healthy breakfast all week. Just pull out Read more
It's Fall, which means pumpkin season. For vegans, this is big reason to rejoice. Since pumpkins are naturally sweet and moist, they add a creaminess to dishes that won't have you missing out on dairy or eggs. From savory to sweet and breakfast to dessert, here are 10 vegan pumpkin recipes to enjoy now. Read more
FitSugar reader HealthyDiva is celebrating the change in seasons with this pumpkin protein frosting, which she posted in our Healthy Recipe group. Read on for the recipe! Read more
FitSugar reader livewell360 is gearing up for Fall with a pumpkin butter recipe. She posted the recipe in our Healthy Recipe community group. Fresh, homemade pumpkin butter is so yummy on waffles, pancakes, bread, oatmeal, and yogurt! See the recipe after the break! Read more
Fall is only just starting, and I'm already in gaga mode over all the new produce at seeing at the farmers market. While I'm definitely digging on apples and pears, my heart belongs to pumpkins. Pumpkin muffins, pumpkin curry, pumpkin pie — if it has pumpkin in it, I'm there. If you're a pumpkin-holic like I am, keep reading to see a few healthy pumpkin recipes to cook this Fall. Why not get Read more
After a stretch of warmer weather, a cold spell blew over the East Coast. Instead of feeling bitter about bitter cold temps, I baked one last batch of pumpkin bread, as a last hurrah to say goodbye to Winter. I was also excited to use the boxed organic puréed pumpkin I discovered at my local health food store, made by Fig Food Co., in packaging that's completely BPA-free. I make pumpkin bread Read more
