Healthy happy you.
DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I am wondering why my digestion goes haywire during my menstrual period. I always keep my diet clean and exercise daily but I can't seem to combat the gas, diarrhea, constipation and constant gurgly noises coming from my gut! What could this be and how can I stop it? — Too Much Fun Below the Belt Oh, what Read more
There are so many reasons to love omega-3 fatty acids. They have anti-inflammatory and mood stabilizing properties, and they have been found to reduce the risk of coronary heart disease, lower cholesterol and lower blood pressure. New studies reveal that Omega-3 fatty acids, particularly the kind found in fatty fish, seem to block the production of prostaglandins, too! Prostaglandins are Read more
DrSugar is in the house! This week she gives us the skinny on OTC pain medications. Dear DrSugar, Do the different types of over-the-counter pain relievers work better for different problems? What should I take for a headache — is aspirin better than ibuprofen? What should I take if I have a fever or the flu? Is there one that's best for dealing with swelling for twists and sprains? What about Read more
