Pritikin - Sounds Like a Diet to Me


Updated 01/26/07 9:12 PM · Posted by FitSugar · 2 comments

Pritikin - Sounds Like a Diet to Me

Nathan Pritikin, founder of the Pritikin Program, says that his program is more like a way of life than a diet. The Pritikin Program, focuses on daily exercise and an eating plan based on natural, nutrient-rich, low-fat, low-sodium, high-fiber foods like fruits, vegetables, whole grains, seafood, and limited lean meat. It's recommended that you avoid artificial sweeteners and oils such as canola, Read more

Insanity's Shaun T's Last-Minute Diet and Exercise Tips


Updated 05/24/12 4:35 PM · Posted by · 0 comments

Shaun T's Diet and Exercise Tips For Last-Minute Summer Prep

Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more

Nicole, Zac, and Matthew Get Together in Cannes to Talk Paperboy


Updated 05/24/12 11:09 AM · Posted by · 5 comments

Nicole Kidman Zac Efron Le Grand Journal Cannes Pictures

Nicole Kidman, Zac Efron, and Matthew McConaughey met up in Cannes this afternoon to promote their film The Paperboy. The costars chatted about their project on the French TV program Le Grand Journal. Zac's face was freshly shaved after he took off from LAX yesterday with a scruffy mustache. Matthew, meanwhile, was looking handsome for his latest event following an appearance with fiancée Camila Read more

Glee-ful Highlights From Season Finale "Goodbye"


Updated 05/24/12 8:15 AM · Posted by · 6 comments

Glee Season 3 Finale Recap

We say goodbye to McKinley High's graduating class of 2012 on this week's season finale of Glee, and while we'll be seeing a lot of these characters next year, for some, it was their swan song (pardon the pun). Everyone is feeling nostalgic, not the least of whom is Mr. Schue, who gives the kids an assignment of picking a goodbye song. The episode is mostly devoted to the characters giving each Read more

Is Heidi Klum Trying to Make Seal Jealous?


Updated 05/23/12 12:50 PM · Posted by · 0 comments

Celebrity News For May 23 2012 Late Edition

Heidi Klum debuts racy new music video — People Find out who ranks highest on Gwyneth Paltrow's friend list — Lainey Gossip Adam Lambert makes chart-topping history — HuffPost Entertainment Is John Mayer referencing Fifty Shades of Grey to pick up ladies? — The Superficial Tara Reid has a new boyfriend — D-Listed Bar Refaeli says men don't ask her out — JustJared Tracy Morgan thinks Read more

Fit Philosophy: Ginnifer Goodwin


Updated 05/22/12 3:24 PM · Posted by · 0 comments

Ginnifer Goodwin Diet and Fitness Routine

Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more

Weddings Through the Decades: Retro '50s Inspiration


Updated 05/20/12 9:26 AM · Posted by · 2 comments

1950s Wedding Inspiration

It was all about the flawless, quintessential white wedding throughout the '50s: extravagant ceremonies, pristine formal attire, and happy, upbeat music. Crooners like Frank Sinatra stole the scene early on, while Elvis Presley and rock and roll took over the radio spots later in the decade. Onscreen, Hollywood icon Marilyn Monroe made pin-up girls the ultimate male fantasy, while TV programs Read more

Tina Fey Shares Memories of Her Skinny and Chubby Years


Updated 05/18/12 1:32 PM · Posted by · 0 comments

Tina Fey Quotes on Juice Fasts, Dieting, and Body Image

Happy Birthday to our fave funny lady! Tina Fey turns 42 today. We've been fans of the actress, writer, and comedienne since her early days on Saturday Night Live. Like many of us, Tina's weight has fluctuated over the course of her career, and to mark her birthday, we're sharing some of her funny quotes from juice cleanses to body image. Before making the leap from writers room to on-camera Read more

5 Solutions to Beginner Bike Commuting Problems


Updated 05/18/12 9:45 AM · Posted by · 0 comments

How to Start a Bike Commute

That fact that it's National Bike Month and the warmer Spring days may mean you have cycling on the brain. Whether you're participating in your city's Bike to Work program or you're starting a commuting routine, here are some solutions to your newbie concerns. I don't know my route: Finding a bike-friendly route is especially crucial if you're a cycling newbie, so before your actual commute, Read more

Emily VanCamp, Ginnifer Goodwin, and Robin Thicke Talk Family, Fashion, Vacations at ABC's Bash


Updated 05/17/12 10:26 AM · Posted by · 1 comment

ABC Upfronts Party Pictures 2012

ABC hosted a bash for the casts of their TV shows, both old and new, last night at NYC's Dream Downtown Hotel to celebrate the Upfronts. Hayden Panettiere and Connie Britton cuddled up after a long day promoting their new series Nashville. Another new program, Duets, had the support of judges Robin Thicke, Kelly Clarkson, and John Legend. Many of ABCs returning hits were represented, too, like Read more