Yoga instructors are often the calmest people you'll meet, but when their beliefs are grounded in strict yoga principle and technique, they may sometimes put their foot down during practice. Here are some reasons your yoga teacher might reprimand you during class. Drinking water: Practicing yoga is about building your energy or prana, otherwise known as your fire. Some by-the-book instructors Read more

We're thrilled to present this smart LearnVest story here on Savvy! We wish we could mandate that all bosses go to boss school. Or that the ones who did get management training absorbed everything they were taught. Fact is, there are a lot of bad bosses running amok out there, and most don’t even know that they’re the bane of your existence. But the good news is, if you’re stuck under the Read more

We've all been embarrassed by occasional bouts of bad breath after eating a roasted garlic pizza or a sandwich piled with onions. If you're dealing with bad breath all the time, though, it can be mortifying. So here are some tips to keep your mouth smelling fresh. Quit cigarettes if you're a smoker. Get your teeth checked out by your dentist. Cavities and gum disease can cause bad breath. Brush Read more

Pilates has a rep as a girly exercise form that attracts ladies who lunch. Private sessions can be pricey, but mat classes will work your entire body. Originally called Contrology, the practice was actually developed to rehab injured soldiers after WW I — talk about functional fitness! After teaching the method for years (and rehabbing my own chronic back injury with it), I have decided Pilates Read more

Mold gets a bad rap, and for good reason. That black infestation creeping around your bathroom, basement, or other humid room is not only unsightly but also can be hazardous to your health. If it spreads too much, the spores circulate around your home (including dry areas) and get into your airways. If you have sensitivities or allergies to the stuff, breathing in too much mold can mean stuffy Read more

I have friends who are all about popping pills to ease their ills. Advil for sore knees, Tylenol for headaches, and Prilosec for heartburn. I'm not dissing these medications because they definitely serve their purpose in making you feel better, but if you're more into the natural route, here are some foods that are proven to have medicinal powers. Asparagus: As a natural diuretic, asparagus has Read more