Healthy happy you.
She's trained the bods of some seriously hot mamas — Gwyneth Paltrow, Kate Hudson, Nicole Richie, Molly Sims, and herself included. Now trainer-to-the-stars Tracy Anderson, who's expecting her second child in May (her son is 13), is adapting her famous workout system for soon-to-be mamas, introducing pregnancy DVDs next month. Tracy sat down with us to preview the project, which she says will Read more
Bridget Moynahan is staying very active even in her final days of pregnancy -- She is due to give birth this Friday to a baby boy and ex-boyfriend Tom Brady is the father. Hopefully Bridget is not pushing it too hard and you can pretty much bet that she is going to join the club of celeb moms who slim down quick after giving birth. In case you're like Bridget and have a bun in the oven, use Read more
Oh, no! The Wiggles are retiring! — BabyCenter Blog Did this expectant mama deserve to be tasered three times? — The Stir Reese Witherspoon is keeping her serve in line during her pregnancy — Celebrity Baby Scoop 10 prenatal eating tips for a healthier baby — FitPregnancy Suri Cruise loves her Little Giraffe stuffed animal — Celebrity Baby Blog Just how gross is it when your tot drops Read more
Five dangerous myths about kids and swimming — BabyCenter Blog Breastfeeding isn't porn; it's food! — HuffPost Parents A photo journal of what life with kids really looks like — The Stir Katherine Heigl names her daughter Adalaide — Celebrity Baby Scoop Zutano launches a collaboration with Target — Momtastic Jennifer Connelly says her kids never fight! — Celebrity Baby Blog A Read more
It seems like dancing diva Tracy Anderson trains half of Hollywood these days, and she keeps these celebs fit and toned during their pregnancies, too. Tracy worked with Molly Sims while she was expecting, and now you can learn three of her signature moves designed to keep moms-to-be feeling and looking their best. These exercises focus on the backside, since as Tracy says, there's no reason your Read more
Fun issues like nausea, fatigue, shortness of breath, and the need to hit the ladies' room — three different times during a workout! — makes it difficult to keep up with a regular exercise routine when pregnant. If you're expecting, taking up yoga (or continuing to go) is wonderful because not only does it alleviate some of these annoying discomforts, your body will stay strong and flexible. Read more
Victoria's Secret model Alessandra Ambrosio is loving the third trimester of her second pregnancy and has no complaints. Without experiencing the usual discomforts of pregnancy, she told People magazine, "I feel really good. I love this pregnancy. It's been really easy. I haven't gotten really nauseous or anything." The VS Angel's secret to feeling great is keeping up with her fitness routine. Read more
Happy birthday, Kate Hudson! The perennially sunny actress turns 33 today, and to celebrate we're taking a look at how the mother of two stays active and fit. Her love of Pilates: To keep her figure toned and lean, Kate Hudson turns to celebrity Pilates trainer Nicole Stuart. Want to get Kate's Pilates-perfect body? Get Kate's Pilates workout here, and read these tips from Nicole Stuart on how Read more
Miranda Kerr sported a slightly sheer white tank over a brightly colored bra as she headed to an exercise session in West Hollywood yesterday afternoon. The model has clocked several workouts this week after promoting the latest Victoria's Secret swimsuit collection around LA late last month. Miranda stopped by PopSugar studios during her promotional tour with fellow spokesmodel Candice Swanepoel Read more
How to pull a fast one on your kids this April Fools' Day — Parenting Is Facebook bad for moms? — The Stir Jennifer Garner is back to doing the school run — Celebrity Baby Scoop Selma Blair doesn't care who sees her breastfeeding — Celebrity Baby Blog Your prenatal diet can prevent birth defects — FitPregnancy Your sexual fantasies may be a sign that you're ovulating — The Bump The Read more
