Dairy and Acne: Is There a Connection?


Updated 05/02/07 1:49 AM · Posted by FitSugar · 14 comments

Dairy and Acne: Is There a Connection?

I was just flipping through nutritionist Joy Bauer's wonderful new book Food Cures and saw this little tidbit about the acne / dairy connection. It seems that the connection between dairy and acne is not the milk fat like I previously thought, but iodine and hormones. Iodine-fortified feed is given to cows since iodine helps fight infections and iodine can cause acne in some people. Although Read more