Speak Up: What Are Your Pre-Workout Rituals?


Updated 10/31/09 10:17 AM · Posted by FitSugar · 2 comments

Pre-Race Rituals

Athletes do some kooky things before a big game: former Red Sox player Wade Boggs would eat chicken before every game, and during the 1998 World Cup, Laurent Blanc would kiss the head of his goalkeeper before each kickoff. I might not be a professional athlete but I have my own little rituals before heading out on a big hike or climb. I fill up at least three water bottles and make a small tower Read more