Healthy happy you.
Done with your workout for the day and need to go run errands? A lightweight jacket or cardigan can be just the right thing to throw on post-workout. Even in the Summer heat, lightweight moisture-wicking fabric can keep you from being a sweaty mess. And best of all, cover-ups are the perfect weight for layering as we transition into cooler weather. Check out five Summer cover-ups that do double Read more
There's nothing worse than heating up at the gym only to be met by frosty cold temps outside when you're done. If you're not making a pit stop in the locker room to get street-ready, you're met with a problem: you're too hot and sweaty to brave the cold outdoor air without feeling uncomfortable. If you're skipping the shower at the gym, here are two simple reminders to make sure your next trek Read more
If you exercise after work, you may find yourself lugging gym clothes, sneakers, and post-workout coverups to and from the office. And once you're done with your workout, you've got to pack up all that stuff to get back home. But what if you could cut down on all that excess and just wear your workout clothes to work? Here are some options that'll take you from your 9-to-5 to your 6 p.m. yoga Read more
