Healthy happy you.
Spending a lot of time outside is a MUST in the summer (with sunscreen, of course!), and wearing sunglasses is a great way to protect your eyes from harmful ultraviolet (UV) rays, which can lead to the development of cataracts. Personally, I love to be near the water, on a boat or a beach, or poolside, and the water can make a killer bright glare when the sun reflects off of it. If the glare Read more
Sunglasses aren't just for complementing your bikini while you lounge on the beach. They're a must for protecting your eyes from UV damage. Sunglasses also shield the eyelids and the skin around your eyes, helping to prevent wrinkles and skin cancer. But before you run out and drop a small fortune on a pair, here are some things to consider. UV protection is most important: UV rays can damage Read more
For Spring, we've already outfitted you in bright athletic shoes, colorful running shorts, and a cute hoodie, but we're not done yet! There are still a few go-to items that must be obtained before you head outside for your workouts. A bit more on the practical side, these accessories will keep you protected, hydrated, and warm (as Read more
If it isn't the sweat factor or the weight of the sunglasses that annoy me, then it's usually how they move around my face when I'm trying to work out. The solution? Getting sunglasses that are sleek, sporty, and are specifically designed to protect your eyes during hot Summer runs. The following styles are lightweight, come with high-quality lenses, and are extremely comfortable. Read more
Sunshine in your eyes can do more than make you cry; UV rays, both A and B, can cause serious damage to your baby blues. Since you can't put sunscreen on your eyelids or cover your cornea with zinc oxide, you need to protect your peepers with quality shades that are UV rated. It is recommended that you wear shades the provide 99 percent UVB protection and 95 percent UVA protection, but Read more
