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<item>
 <title>Home Remedy For Poison Ivy </title>
 <link>http://www.fitsugar.com/Baking-Soda-Relieves-Itch-Poison-Ivy-Poison-Oak-Poison-Sumac-8804794</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Baking-Soda-Relieves-Itch-Poison-Ivy-Poison-Oak-Poison-Sumac-8804794&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media1.onsugar.com/files/2010/06/24/2/192/1922729/2fb9808e07bb4e3d_ivy.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Try as you might to avoid its shiny and oily leaves, the blistery rash caused by contact with &lt;a href=&quot;http://www.fitsugar.com/Poison-ivy---oak---sumac-rash-1915544&quot; &gt;poison ivy, oak, or sumac&lt;/a&gt; can linger. One of the most common rashes for outdoorsy adults and children can be treated with a common ingredient found in your kitchen cabinet. &lt;a href=&quot;http://www.aad.org/public/publications/pamphlets/skin_poison.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.aad.org/public/publications/pamphlets/skin_poison.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Baking soda&lt;/a&gt; baths and pastes are home remedies endorsed by the American Academy of Dermatology to reduce the itch factor created by these plants.&lt;/p&gt;
&lt;p&gt;After rinsing, not scrubbing, your skin with hot water to rinse off the oil do the following to relieve the itch. Draw a bath and add &lt;a href=&quot;http://www.ehow.com/way_5163566_baking-soda-poison-ivy-cure.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.ehow.com/way_5163566_baking-soda-poison-ivy-cure.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;1/2 cup of fresh baking soda&lt;/a&gt; (not the box that has been deodorizing your fridge) and soak for a 30 minutes. Once out of the bath, using a three to one ratio of baking soda to water, make a paste to apply to the affected area. Let the paste dry on your skin - it is believed that the baking soda pulls the &lt;a href=&quot;http://www.fitsugar.com/Watch-Out-Poison-Ivy-1664394&quot; &gt;caustic urushiol&lt;/a&gt; away from the skin, decreasing the itchiness. &lt;/p&gt;
&lt;p&gt;If you experience a severe reaction after contact with one of these rash-producing plants, seek medical treatment. Prescription medication might be needed to reduce the swelling and itch.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Baking-Soda-Relieves-Itch-Poison-Ivy-Poison-Oak-Poison-Sumac-8804794#comment</comments>
 <category domain="http://www.fitsugar.com/tag/skin">skin</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/baking soda">baking soda</category>
 <category domain="http://www.fitsugar.com/tag/outdoor activities">outdoor activities</category>
 <category domain="http://www.fitsugar.com/tag/home remedy">home remedy</category>
 <category domain="http://www.fitsugar.com/tag/rash">rash</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/skin rash">skin rash</category>
 <category domain="http://www.fitsugar.com/tag/2010 Summer">2010 Summer</category>
 <category domain="http://www.fitsugar.com/tag/poison oak">poison oak</category>
 <category domain="http://www.fitsugar.com/tag/poison sumac">poison sumac</category>
 <pubDate>Thu, 24 Jun 2010 09:00:30 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Baking-Soda-Relieves-Itch-Poison-Ivy-Poison-Oak-Poison-Sumac-8804794</guid>
</item>
<item>
 <title>Cure It at Home: Poison Ivy</title>
 <link>http://www.fitsugar.com/Cure-Home-Poison-Ivy-1704229</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Cure-Home-Poison-Ivy-1704229&quot;&gt;&lt;img  width=91 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/12981/30_2008/tea.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;So you went hiking last weekend and you accidentally tromped through a patch of &lt;a href=&quot;http://www.fitsugar.com/1664394&quot; &gt;poison ivy&lt;/a&gt;. You&#039;ve got a nasty, blistery rash all over your feet and you want it to go away pronto. I&#039;ve only tried a few of these &lt;a href=&quot;http://www.poison-ivy.org/html/faq.htm&quot; target=&quot;_blank&quot;&gt;home remedies&lt;/a&gt;, so I can&#039;t vouch for all of them, but anything&#039;s worth one try when you&#039;re itching like crazy.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://landscaping.about.com/cs/weedsdiseases/a/poison_ivy_2.htm&quot; target=&quot;_blank&quot;&gt;Jewelweed&lt;/a&gt;, a common weed found in damp areas, is often used to help treat the rash. Mash the weed and apply to your itchy skin.&lt;/li&gt;
&lt;li&gt;For 20 minutes, take a bath in salt water, or swim in a chlorinated pool to dry out the rash.&lt;/li&gt;
&lt;li&gt;Bathe in tomato juice.&lt;/li&gt;
&lt;li&gt;To &lt;a href=&quot;http://poisonivy.aesir.com/view/regimen.html&quot; target=&quot;_blank&quot;&gt;relieve the itch&lt;/a&gt;, cut a mango in half and smear the juice over the rashy area for 10 minutes.&lt;/li&gt;
&lt;li&gt;Spray the rash with a deodorant containing aluminum.&lt;/li&gt;
&lt;li&gt;Apply tea tree oil to the affected area to help dry it out and clear up the rash faster.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tip:&lt;/b&gt; Of course, if you have a really aggressive case, I&#039;d talk to your doctor about what over-the-counter or prescription meds he would recommend. &lt;/p&gt;
&lt;p&gt;If you have any other home remedies for poison ivy, please share them in the comment section below.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.thebodyshop.com/bodyshop/browse/product_detail.jsp?productId=prod170278&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Cure-Home-Poison-Ivy-1704229#comment</comments>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/rash">rash</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/home remedies">home remedies</category>
 <category domain="http://www.fitsugar.com/tag/cure it at home">cure it at home</category>
 <pubDate>Tue, 29 Jul 2008 03:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Cure-Home-Poison-Ivy-1704229</guid>
</item>
<item>
 <title>Buji Block: Prevents Poison Ivy  </title>
 <link>http://www.fitsugar.com/Buji-Block-Prevents-Poison-Ivy-1704231</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Buji-Block-Prevents-Poison-Ivy-1704231&quot;&gt;&lt;img  width=143 height=160  src=&#039;http://media3.onsugar.com/files/upl1/1/12981/26_2008/buji.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Hooray for hiking, &lt;a href=&quot;http://www.fitsugar.com/1138715&quot; &gt;trail running&lt;/a&gt;, and camping, but boo for &lt;a href=&quot;http://www.fitsugar.com/1664394&quot; &gt;poison ivy&lt;/a&gt;. During Summer, I love spending time in the woods, but hate coming down with a bad case of poison ivy. I usually stick to the dirt trails, but my dog unfortunately doesn&#039;t. If she comes into contact with some poison ivy and I come into contact with her (read: petting and wrestling), well you can bet that I&#039;ll be expecting a nasty rash to appear. I just discovered  &lt;a href=&quot;http://www.bujiproducts.com/buji-block.html&quot; target=&quot;_blank&quot;&gt;Buji Block&lt;/a&gt; lotion ($12.99), and it has been a real lifesaver. It creates an invisible barrier between your skin and the rash causing oils. Not only that, but it protects you from UV rays as well with an SPF rating of 24.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Buji-Block-Prevents-Poison-Ivy-1704231#comment</comments>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/Buji Block">Buji Block</category>
 <pubDate>Wed, 25 Jun 2008 14:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Buji-Block-Prevents-Poison-Ivy-1704231</guid>
</item>
<item>
 <title>Watch Out For: Poison Ivy</title>
 <link>http://www.fitsugar.com/Watch-Out-Poison-Ivy-1664394</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Watch-Out-Poison-Ivy-1664394&quot;&gt;&lt;img  width=160 height=94  src=&#039;http://media4.onsugar.com/files/upl1/1/12981/24_2008/PI1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Unknowingly tromping through a patch of &lt;a href=&quot;http://www.poison-ivy.org/html/faq.htm&quot; target=&quot;_blank&quot;&gt;poison ivy&lt;/a&gt; can turn a pleasurable &lt;a href=&quot;http://www.fitsugar.com/1134815&quot; &gt;hike&lt;/a&gt; or &lt;a href=&quot;http://www.fitsugar.com/1138715&quot; &gt;run&lt;/a&gt; in the woods into a nightmare. If you touch the plant or something that has touched it (like your dog), then the oils can get on your skin and cause a nasty, itchy, blistery rash that lasts for up to three weeks. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you know you&#039;ve gotten into some poison ivy, you want to rinse with &lt;a href=&quot;http://www.poison-ivy.org/html/faq.htm&quot; target=&quot;_blank&quot;&gt;cold water&lt;/a&gt; within an hour of exposure. A hot shower is the worst idea because it will open your pores and let the oils in. If you wash the oils off immediately, hopefully you&#039;ll avoid a rash altogether. If you do develop the rash, don&#039;t pop the blisters. The liquid inside won&#039;t cause the rash to spread, but you could get an infection. Use a topical anti-itch cream to relieve your symptoms and speed up the healing process.&lt;/p&gt;
&lt;p&gt;If you learned the rule, &quot;Leaves of three, let it be,&quot; you can throw that out the window. While poison ivy does grow in clusters of three leaves, it can also grow up to nine leaves in a group. To hear what else you should you watch out for and see some photos of this treacherous plant &lt;/p&gt;
read more.

&lt;ul&gt;&lt;li&gt;This plant needs light to grow, so often you&#039;ll find it lurking on the edge of woods, roads, parking lots, and fields.&lt;/li&gt;
&lt;li&gt;Poison ivy generally grows in a cluster of low weed-like plants, but it can also be a vine that climbs up trees.&lt;/li&gt;
&lt;li&gt;Many plants look like poison ivy, but you&#039;ll know it&#039;s something to avoid if the base of the leaves are slightly wide. Also, the edges of the leaves have tiny &quot;teeth.&quot;&lt;/li&gt;
&lt;li&gt;The leaves aren&#039;t always green. They are reddish in the spring, green in the summer, and yellow or orange in the fall.&lt;/li&gt;
&lt;li&gt;The berries are typically white.&lt;/li&gt;&lt;/ul&gt;

Check out these photos from the &lt;a href=&quot;http://www.poison-ivy.org/&quot; target=&quot;_blank&quot;&gt;poison-ivy.org&lt;/a&gt; website, so you know exactly which plants to avoid and which are harmless. 

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;

&lt;a href=&quot;http://www.poison-ivy.org/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Watch-Out-Poison-Ivy-1664394#comment</comments>
 <category domain="http://www.fitsugar.com/tag/hiking">hiking</category>
 <category domain="http://www.fitsugar.com/tag/trail running">trail running</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/watch out for">watch out for</category>
 <pubDate>Fri, 13 Jun 2008 03:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Watch-Out-Poison-Ivy-1664394</guid>
</item>
<item>
 <title>A Week In Review: FitSugar Roundup</title>
 <link>http://www.fitsugar.com/Week-Review-FitSugar-Roundup-485696</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Week-Review-FitSugar-Roundup-485696&quot;&gt;&lt;img  width=160 height=55  src=&#039;http://media3.onsugar.com/files/upl0/1/12981/07_2008/roundup.xxlarge.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;It is official: &lt;a href=&quot;/471865&quot; &gt;Star Jones&lt;/a&gt; had gastric bypass surgery&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;If you are hiking this weekend you may want to read up on how &lt;a href=&quot;/435316&quot; &gt;tea tree oil defeats poison ivy rashes&lt;/a&gt;.  It is a battle, don&#039;t ya know!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/409372&quot; &gt;Boat pose will work your core&lt;/a&gt;!!!!  Now that it is the weekend you have time to try it!&lt;/p&gt;
&lt;p&gt;Looking for non-surgical ways to rejuvenate your face?  Read about &lt;a href=&quot;/464950&quot; &gt; the acupuncture face lift.&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;I have some ideas &lt;a href=&quot;/473918&quot; &gt; on ways to burn more calories&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;In case you are &lt;a href=&quot;/478708&quot; &gt;still drinking soda&lt;/a&gt;, I have some stats on how acidic the beverage really is.&lt;/p&gt;
&lt;p&gt;Test your vegetable knowledge with the &lt;a href=&quot;/471115&quot; &gt;Raw and the Cooked&lt;/a&gt; quiz.  &lt;/p&gt;
&lt;p&gt;Looking for a new breakfast dish?  Try this &lt;a href=&quot;/481144&quot; &gt;Baked Eggs in Tomato&lt;/a&gt;.  Tasty and good for you.&lt;/p&gt;
&lt;p&gt;If you are heading to the gym, this &lt;a href=&quot;/467891&quot; &gt;triathlon workout&lt;/a&gt; could be just the ticket to add spice to your old routine.&lt;/p&gt;
&lt;p&gt;Tell me - &lt;a href=&quot;/449489&quot; &gt;do you talk on your cell phone when working out&lt;/a&gt;?&lt;/p&gt;
&lt;p&gt;Test your knowledge on &lt;a href=&quot;/472374&quot; &gt;how marijuana and office equipment items compare with cigarettes.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Hot momma, &lt;a href=&quot;/457030&quot; &gt;Heidi Klum needs her muffins&lt;/a&gt;!!!&lt;/p&gt;
&lt;p&gt;Looking for girly gear?  &lt;a href=&quot;/479055&quot; &gt;Ame &amp;amp; Lulu&lt;/a&gt; have got you covered with some great toile bags and accessories.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Week-Review-FitSugar-Roundup-485696#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Star Jones">Star Jones</category>
 <category domain="http://www.fitsugar.com/tag/Cardio">Cardio</category>
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 <category domain="http://www.fitsugar.com/tag/week in review">week in review</category>
 <category domain="http://www.fitsugar.com/tag/round up">round up</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/lungs">lungs</category>
 <category domain="http://www.fitsugar.com/tag/boat pose">boat pose</category>
 <pubDate>Sat, 04 Aug 2007 04:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Week-Review-FitSugar-Roundup-485696</guid>
</item>
<item>
 <title>Defeat Poison Ivy With Tea Tree Oil</title>
 <link>http://www.fitsugar.com/Defeat-Poison-Ivy-Tea-Tree-Oil-435316</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Defeat-Poison-Ivy-Tea-Tree-Oil-435316&quot;&gt;&lt;img  width=160 height=77  src=&#039;http://media4.onsugar.com/files/users/1/12981/31_2007/pi.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you&#039;ve ever had the misfortune of developing &lt;a href=&quot;/275723&quot; &gt;poison ivy&lt;/a&gt; rash after a hiking or camping trip, you know how positively awful that rash can be.  As soon as you wash the oil from your skin, clothes and gear, you can stop worrying about the rash spreading over your body or giving it to anyone else.  Just so you know, even the liquid that oozes out of the blisters isn&#039;t contagious.&lt;/p&gt;
&lt;p&gt;So what can you do to deal with the itchy, bubbling rash that you do have?  There are many topical creams like Calamine lotion that can keep the itchiness at bay, but when it comes to &lt;a href=&quot;/436860&quot; &gt;poison ivy&lt;/a&gt;, the quicker it heals, the better.&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline center&quot;&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;I found that pure &lt;a href=&quot;http://altmedicine.about.com/od/herbsupplementguide/a/TeaTreeOil.htm&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;altmedicine.about.com/od/herbsupplementguide/a/TeaTreeOil.htm&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;tea tree oil&lt;/a&gt; works really well.  It&#039;s all natural, not that expensive, and easy to find at most health food stores.&lt;/p&gt;
&lt;p&gt;Want to know how to use it? Then &lt;/p&gt;
read more.

Wash the area thoroughly with mild soap and water first.  Let the area dry completely and then sprinkle a few drops of the tea tree oil directly on the infected areas.  Use a Q-tip to spread it around.  Apply twice a day, and you should see the blisters disappearing and the rash clearing up.

Tea tree oil has drying properties, that&#039;s why it&#039;s also used to treat acne.  It also has antifungal properties, so it&#039;s also used to heal minor cuts and scrapes, &lt;a href=&quot;/323366&quot; &gt;athlete&#039;s foot&lt;/a&gt;, and &lt;a href=&quot;/97522&quot; &gt;yeast infections&lt;/a&gt;.

&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  If you can&#039;t find tea tree oil at a store near you, order 1 oz of tea tree oil from &lt;a href=&quot;http://www.webvitamins.com/product.aspx?id=8516&amp;wvaid=IN&amp;term=froogle&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.webvitamins.com/product.aspx&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;webvitamins.com&lt;/a&gt; for $5.25.  It&#039;s got a distinctive lemon/cedar scent and so many uses.

&lt;a href=&quot;http://faculty.etsu.edu/mcdowelt/images%20used%202001%5CPoison%20ivy.JPG&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;faculty.etsu.edu/mcdowelt/images%20used%202001%5CPoison%20ivy.JPG&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt; and &lt;a href=&quot;http://www.poison-ivy.org/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.poison-ivy.org/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;www.poison-ivy.org&lt;/a&gt;
</description>
 <comments>http://www.fitsugar.com/Defeat-Poison-Ivy-Tea-Tree-Oil-435316#comment</comments>
 <category domain="http://www.fitsugar.com/tag/acne">acne</category>
 <category domain="http://www.fitsugar.com/tag/tea tree oil">tea tree oil</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/skin rash">skin rash</category>
 <pubDate>Wed, 01 Aug 2007 02:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Defeat-Poison-Ivy-Tea-Tree-Oil-435316</guid>
</item>
<item>
 <title>Hikers Beware:  Poison Ivy Thriving with Global Warming</title>
 <link>http://www.fitsugar.com/Hikers-Beware-Poison-Ivy-Thriving-Global-Warming-436860</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Hikers-Beware-Poison-Ivy-Thriving-Global-Warming-436860&quot;&gt;&lt;img  width=92 height=160  src=&#039;http://media2.onsugar.com/files/users/1/12981/30_2007/pivylng.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;It pays to know your enemy especially when it can give you a crazy rash.  Yep, I am talking about &lt;a href=&quot;http://fitsugar.com/275723&quot; &gt;poison ivy&lt;/a&gt;.  Seems that the evil weed is thriving &lt;a href=&quot;http://www.usatoday.com/news/health/2007-07-22-poison-ivy_N.htm?csp=34&quot; target=&quot;_blank&quot;&gt;as carbon dioxide levels rise&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;According to a study published in &lt;b&gt; Weed Science Journal&lt;/b&gt; the slight elevation in carbon dioxide levels that we have experienced since the 1950s have caused poison ivy plants to double in size.  Not only that, but the itch causing substance &quot;urushiol&quot; is more concentrated these days too.  Yikes!  Talk about a one-two punch.  With all that, it is not a surprise that severe poison ivy induced rashes are on the rise.&lt;/p&gt;
&lt;p&gt;Careful when you are out on the trails and if you are not sure you can identify the plant read: &lt;a href=&quot;http://fitsugar.com/275723&quot; &gt;Know Your Enemy: Poison Ivy&lt;/a&gt;.  &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Hikers-Beware-Poison-Ivy-Thriving-Global-Warming-436860#comment</comments>
 <category domain="http://www.fitsugar.com/tag/global warming">global warming</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/carbon dioxide">carbon dioxide</category>
 <category domain="http://www.fitsugar.com/tag/hikers">hikers</category>
 <pubDate>Wed, 25 Jul 2007 02:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Hikers-Beware-Poison-Ivy-Thriving-Global-Warming-436860</guid>
</item>
<item>
 <title>Know Your Enemy:  Poison Ivy!</title>
 <link>http://www.fitsugar.com/Know-Your-Enemy-Poison-Ivy-275723</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Know-Your-Enemy-Poison-Ivy-275723&quot;&gt;&lt;img  width=92 height=160  src=&#039;http://media3.onsugar.com/files/users/1/12981/22_2007/pivylng.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&#039;Tis the season for &lt;a href=&quot;/68676&quot; &gt;Hiking&lt;/a&gt; and &lt;a href=&quot;/116716&quot; &gt;trail running&lt;/a&gt;.  There&#039;s a  lot of beauty in these woods, but you got to be careful and avoid the &lt;a href=&quot;http://www.poison-ivy.org/index.htm&quot; target=&quot;_blank&quot;&gt;poison ivy&lt;/a&gt; that lurks at the edges of the forest.  Yes, it pays to know your enemy.&lt;/p&gt;
&lt;p&gt;First off, it is the uroshiol oil on the plant that is the culprit and creates the horrible itchy, blistery skin reactions  associated with poison ivy.  While some people don&#039;t have a reaction to the oil, others may be hospitalized because their reaction is so severe.  You should also know that even if you&#039;ve been exposed to poison ivy and had no reaction, you are not necessarily immune to it.  People can develop reactions at any time of their lives, so it is best to avoid poison ivy at all costs.&lt;/p&gt;
&lt;p&gt;You will experience symptoms wherever the oil makes contact with your skin.  First you will get a red, itchy spot on your skin, that develops into blisters.  Once you wash your skin with soap and cold water, the rash won&#039;t spread.  If you pop the blisters, the rash won&#039;t spread either, but the wounds could become infected so it is best not to pop them.&lt;/p&gt;
&lt;p&gt;Many plants can look like &lt;a href=&quot;http://science.howstuffworks.com/poison-ivy.htm&quot; target=&quot;_blank&quot;&gt;poison ivy&lt;/a&gt;, so pay close attention whenever you&#039;re walking in moist areas.  The rule &quot;Leaves of 3, Let it be,&quot; doesn&#039;t always work.  It &lt;i&gt;can&lt;/i&gt; grow in groups of 3 leaves, with a larger middle leaf, but it can also grow up to 9 leaves in a group.&lt;/p&gt;
&lt;p&gt;Want to know what to look out for, then &lt;/p&gt;
read more

&lt;ul&gt;&lt;li&gt;Poison ivy needs light to grow, so often you&#039;ll find it lurking on the edge of woods, roads, parking lots, and fields.  In the deep woods, poison ivy can&#039;t get enough light, so watch out for moist places that get enough sunlight.&lt;/li&gt;
&lt;li&gt;Poison ivy generally grows in a cluster of low weed-like plants, but it can also be a vine that climbs up trees.&lt;/li&gt;
&lt;li&gt;The edges of the leaves have tiny &quot;teeth.&quot;&lt;/li&gt;
&lt;li&gt;The leaves aren&#039;t always green - they are reddish in the spring, green in the summer, and yellow or orange in the fall.&lt;/li&gt;
&lt;li&gt;The berries are typically white.&lt;/li&gt;&lt;/ul&gt;

&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  To avoid getting poison ivy, wear long pants and shoes that cover your entire foot if you are going to be trekking in the woods.  If you know you&#039;ve been exposed to poison ivy, rinse the area immediately with &lt;b&gt;COLD&lt;/b&gt; water - hot water will open your pores and let the oil in, which could make your reaction worse.

Here are some more pictures of poison ivy: 

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;poison ivy in the spring


&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;poison ivy in the summer


&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;poison ivy in the fall


&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;climbing poison ivy

&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  &lt;a href=http://www.mamashealth.com/skin/poison.asp&quot;&gt;Poison ivy&lt;/a&gt; grows everywhere in the U.S. except in the far west, deserts, and high altitudes. 

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;a poison ivy bush

&lt;a href=&quot;http://www.poison-ivy.org/html/faq.htm&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;


</description>
 <comments>http://www.fitsugar.com/Know-Your-Enemy-Poison-Ivy-275723#comment</comments>
 <category domain="http://www.fitsugar.com/tag/hiking">hiking</category>
 <category domain="http://www.fitsugar.com/tag/oils">oils</category>
 <category domain="http://www.fitsugar.com/tag/trail running">trail running</category>
 <category domain="http://www.fitsugar.com/tag/woods">woods</category>
 <category domain="http://www.fitsugar.com/tag/Blister">Blister</category>
 <category domain="http://www.fitsugar.com/tag/rash">rash</category>
 <category domain="http://www.fitsugar.com/tag/poison ivy">poison ivy</category>
 <category domain="http://www.fitsugar.com/tag/know your enemy">know your enemy</category>
 <pubDate>Fri, 01 Jun 2007 02:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Know-Your-Enemy-Poison-Ivy-275723</guid>
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<item>
 <title>Texts and Tunes: Fancy Nancy Poison Ivy Expert  </title>
 <link>http://www.lilsugar.com/Texts-Tunes-Fancy-Nancy-Poison-Ivy-Expert-2650975</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Texts-Tunes-Fancy-Nancy-Poison-Ivy-Expert-2650975&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media1.onsugar.com/files/upl1/27/276592/01_2008/3c9b425eb7ed81c0_fancy-nancy.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Nancy likes everything fancy, and so does your lil one. The newest jazzy book in the &lt;a href=&quot;http://www.amazon.com/Fancy-Nancy-Jane-OConnor/dp/0060542098/ref=sr_1_2?ie=UTF8&amp;amp;s=books&amp;amp;qid=1230666602&amp;amp;sr=1-2&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.amazon.com/Fancy-Nancy-Jane-OConnor/dp/0060542098/ref=sr_1_2&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Fancy Nancy&lt;/a&gt; series, &lt;a href=&quot;http://www.amazon.com/Fancy-Nancy-Poison-Expert-Read/dp/0061236136/ref=sr_1_13?ie=UTF8&amp;amp;s=books&amp;amp;qid=1230666297&amp;amp;sr=1-13&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.amazon.com/Fancy-Nancy-Poison-Expert-Read/dp/0061236136/ref=sr_1_13&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Fancy Nancy Poison Ivy Expert&lt;/a&gt; is, as Nancy would say, stupendous. &lt;/p&gt;
&lt;p&gt;While out picking flowers the character discovers an unpleasant surprise, which helps her realize that all experts (and poison ivy novices) can learn something new. The book provides the usual colorful and fun illustrations along with some &quot;fancy&quot; vocabulary for kids to learn and a valuable life lesson.&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Texts-Tunes-Fancy-Nancy-Poison-Ivy-Expert-2650975#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Books">Books</category>
 <category domain="http://www.lilsugar.com/tag/Fancy Nancy Poison Ivy Expert">Fancy Nancy Poison Ivy Expert</category>
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 <category domain="http://www.lilsugar.com/tag/Music and Books For Kids">Music and Books For Kids</category>
 <pubDate>Wed, 31 Dec 2008 09:00:00 PST</pubDate>
 <dc:creator>LilSugar</dc:creator>
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 <title>Kim Kardashian Flees to Australia Following Divorce Drama</title>
 <link>http://www.popsugar.com/Kim-Kardashian-Pictures-After-Divorce-Announcement-20220171</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Kim-Kardashian-Pictures-After-Divorce-Announcement-20220171&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/10/44/1/192/1922398/cd36fbff3a01e2f8_111031-kim.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Kim Kardashian&quot; href=&quot;http://www.popsugar.com/Kim-Kardashian&quot; target=&quot;_blank&quot;&gt;Kim Kardashian&lt;/a&gt; emerged at LAX on Monday evening, arriving for a flight to Australia at the end of a very dramatic day for the reality TV star. Kim announced her divorce from Kris Humphries earlier in the day, and this is her first public appearance since the news broke. Kim and Kris&#039;s split comes after only 72 days of marriage. Kim and Kris tied the knot with an over-the-top televised &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Wedding&quot; href=&quot;http://www.tressugar.com/Wedding&quot; target=&quot;_blank&quot;&gt;wedding&lt;/a&gt; at the end of August and were together less than a year before their walk down the aisle. &lt;a href=&quot;http://www.usmagazine.com/celebritynews/news/kim-kardashian-is-too-in-love-with-love-2011111&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.usmagazine.com/celebritynews/news/kim-kardashian-is-too-in-love-with-love-2011111&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Kim was not wearing her wedding ring&lt;/a&gt; or enormous diamond engagement band as she headed Down Under. &lt;/p&gt;
&lt;p&gt;While she may be heading out of town, Kim was out on the red carpet to celebrate &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Halloween&quot; href=&quot;http://www.yumsugar.com/Halloween&quot; target=&quot;_blank&quot;&gt;Halloween&lt;/a&gt; in a sexy Poison Ivy costume over the weekend, and on Sunday she joined her sisters Kourtney and Khloe on stage at Jimmy Kimmel. Even though she has not been spending much time with her new husband, Kim&#039;s filing for divorce this morning was still a shock for many fans who tuned in to watch the big &lt;a href=&quot;http://www.popsugar.com/Kim-Kardashian-Wedding-Pictures-Kris-Humphries-19076957&quot; &gt;Kim Kardashian wedding special&lt;/a&gt; just a few weeks ago. We took a look back at &lt;a href=&quot;http://www.popsugar.com/Kim-Kardashian-Wedding-18773254&quot; &gt;Kim and Kris&#039;s whirlwind romance&lt;/a&gt; to reflect on the news, which seemed like it was even a surprise for the recent groom. &lt;a href=&quot;http://www.popsugar.com/Kris-Humphries-Surprised-Kim-Kardashian-Divorce-20215469&quot; &gt;Kris Humphries&#039;s statement about the divorce&lt;/a&gt; made it sound like he didn&#039;t know it was coming, though many of you aren&#039;t buying that. We&#039;re sure to hear a lot more as this plays out over the next few weeks and, of course, on the Kardashian&#039;s many reality TV shows.&lt;/p&gt;
</description>
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 <category domain="http://www.popsugar.com/tag/Kim Kardashian">Kim Kardashian</category>
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 <pubDate>Mon, 31 Oct 2011 21:44:50 PDT</pubDate>
 <dc:creator>Molly Goodson</dc:creator>
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