FitSugar

Podiatric Shoe List

FitSugar — Mon, 22 Jan 2007 07:30:17 -0800

The American Academy of Podiatric Sports Medicine, an organization for advancing the understanding, prevention and management of lower extremity sports and fitness injuries, has come up with a list of the best shoes on the market out there for running.

The list was based off the following requirements: Stability, durability, availability, price point, quality control, orthotic compatibility and other specific features.

Running Shoes - Mild Pronation Control -
ASICS GT-2110 (pictured)
ASICS Gel Empire
Brooks Adrenaline GTS 6
Brooks Trance 5
Mizuno Wave Alchemy 5
Mizuno Wave Inspire 2
New Balance 767
New Balance 1221
Nike Air Structure Triax 9
Nike Air Max Moto
Nike Shox TL3
Saucony GRID Omni 5
Saucony Shadow 6000 (Classic)
Saucony Grid Hurricane 7 Running Shoes

To see the rest of the list read more

Running Shoes - Moderate Pronation Control -
Adidas Supernova Control
ASICS Gel Kayano XII
ASICS Gel-Foundation VI
ASICS Gel Evolution II
Brooks Addiction 6
Mizuno Wave Elixer
New Balance 857 ST (
Reebok Supreme Control DMX
Puma Complete Premise
Saucony: 3D Grid Regulate
Saucony: Grid Stabil MC

Running Shoes - Maximum Pronation Control -
Brooks Beast
Brooks Ariel
Mizuno Wave Renegade 3
New Balance 1010

Running Shoes -Cushioning -
ASICS Gel-Cumulus VI
ASICS Gel Landreth
Brooks Glycerin 4
Mizuno Wave Rider 9
Mizuno Wave Creation 7

Running Shoes - Trail -
Adidas Supernova Trail
Asics Gel-Eagle Trail
Brooks Gila
Montrail Diez Vista
Montrail Vitesse
Montrail Leona Divide
Montrail Hurricane Ridge XCR
Montrail Hardrock
Montrail Kinabalu
North Face Ultra GTX

Source

Running: Treat Your Feet Right With Quality Sneakers

FitSugar — Thu, 09 Aug 2007 10:15:00 -0700

One of the reasons I love running is that it really requires no special gear. You just need a body and a desire to run. Then again, you might not need a racquet or clubs to go for a good jog, but I would suggest quality running shoes.

If you are taking up running, good quality running shoes can seriously make this habit stick. Old shoes, tennis shoes, cheap shoes often don't provide enough cushion to protect your feet, ankles, and knees which can lead to injuries and prevent you from learning to love running. Since shoes are really the only important gear needed for running, I wouldn't skimp on them. You don't need to pay out the nose for some newfangled shoe, but generally what you pay for is what you get. Expect to pay around $100. Which may sound like a lot, but can you really put a price on your knees? Plus, maybe the guilt of an expensive gear purchase will motivate you to run.

Look for a well cushioned shoe that fits your foot, matches your foot type and gait pattern. The best place to start this endeavor is a running store since they tend to employ people obsessed with running. Therefore they should be able to help you figure out your gait and point you toward the shoe for you. The American Council on Exercise recommends shoes with greater shock absorption for runners with high arches, which may make you more prone to ankle sprains. On the other hand (or foot I could say), if you have low arches look for a shoe with greater support and heel control. Here is a list of running shoes rated by the The American Academy of Podiatric Sports Medicine. It should help you figure out what brands could be good for your needs.

Fit's Tip: Buy a shoe that’s as wide as possible across the forefoot without slipping in the heel.

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Sale Alert: FinishLine.com 50% Off For Her!

FitSugar — Thu, 17 May 2007 14:00:00 -0700

Need a new pair of sneakers? I am always on the lookout for good sneakers on sale.

Lucky for me (and you if you're in the market for new running shoes), FinishLine.com is having an online sale of up to 50% off womens footwear! There are lots of shoes on sale from name brands like Nike, Asics, Brooks and more. Worried about picking a good shoe online? Then check out the podiatric shoe list because some of the shoes on sale are actually on the list.

Shop quickly the sale may be ending soon!!!!

Happy Shopping!