When we asked you what your culinary resolutions for 2010 were, Filmgirl81 said that she hopes to "cook more fish" because it's way "cheaper to make at home and very healthy." I couldn't agree with her more, and that's why I found this delectable-sounding poached halibut recipe. Thick fillets are simmered in a light liquid of white wine and water. Red bell peppers provide a pop of color and Read more

After my last experience with Indian bitter melon, I was a little nervous to experiment with my next ingredient. Just like the last time, I scoured the shelves of Berkeley Bowl, looking for something intriguing but not too intimidating. I settled on a purple, prehistoric-looking ingredient known as a banana flower. The banana flower is also known as a banana blossom or heart, but frankly, I Read more

Poaching may sound like an advanced technique, but it is actually nothing more than gently simmering food in liquid until it is cooked through. Poaching lends itself best to delicate ingredients that risk falling apart or drying out at high heats. Foods such as fish, chicken, eggs, and fruit poach beautifully; the low heat, kept between 140° to 180° Fahrenheit, preserves flavor, allowing for Read more

Not quite feeling like Spring yet in your neck of the woods? Don't despair. Rather, follow in Fresh Tart's footsteps and cheer yourself up with gluten-free fish tacos! The weather, I promised myself I would not talk about the weather. But forget it man, this is Minnesota, and we talk about the weather.  So here it is: It rained ice last night, as John and I were on our way from not one but two Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! The surprising ways you turn healthy foods into diet disasters By Nancy Rones, Prevention 1. Your marinades pack a big fat punch You're wise to choose skinless grilled chicken, but be careful with condiments. Barbecue sauce is filled with sugar, which equals calories (about 94 per 1/4 cup). The healthy move Ditch Read more

Despite my love of Jewish food, I must confess I've never held a deep understanding of gefilte fish. Growing up, I'd stare at jars of those cloudy, floating Manischewitz members with a mixture of intrigue and disgust. What, exactly, was gefilte fish? I wondered. Did people actually eat that? Now that I have the palate of an adult, I'm no longer disgusted, but as someone who's never tried gefilte Read more

A helter-skelter Monday doesn't have to equal a chaotic late night meal. One surefire way to save time is to use leftovers from yesterday to save yourself the hassle of shopping and prep. Instead of grilling sea bass, opt for a steaming technique that poaches the fish, yielding a melt-in-your-mouth consistency. A pat of butter, serrano pepper, and ginger infuse the dish with fragrance, flavor, Read more

Many people are worried about high mercury counts in fish, so they're swearing off seafood. The thing is, many types of fish are low in saturated fat, are an excellent source of lean protein, and are high in essential heart-healthy omega-3 fatty acids. I'm not saying that mercury is something to overlook, since this toxin can cause brain damage, and possibly cancer, but it doesn't mean you need Read more