Sugar Editorial Picks
Jul 05, 2008 -
My first foray into poaching fish (Salmon with Yogurt Curry Sauce) was such a success I decided to branch out.
This poached halibut recipe is mild, lovely and features fennel, which is one of my favorite flavors. Halibut is a great fish to add to your diet.
- 3 Comments
Other Search Results
Oct 07, 2009 -
Many people are worried about high mercury counts in fish, so they're swearing off seafood. The thing is, many types of fish are low in saturated fat, are an excellent source of lean protein, and are high in essential heart-healthy omega-3 fatty acids. I'm not saying that mercury is something to overlook, since this toxin can cause brain damage, and possibly cancer, but it doesn't mean you need to give up fish entirely.
- 6 Comments
Jun 09, 2009 -
When thinking of food as medicine, we have gotten a little reductive. By trying to find the one active ingredient that makes a food healthy, we have forgotten about the food itself. Omega-3 fatty acids found in fish have been found to fight inflammation and reduce depression.
- 7 Comments
Sep 04, 2008 -
Overview
Illustrations
Osteoporosis
Cholesterol producers
Phytochemicals
Selenium - antioxidant
Diet and disease prevention
HEALTH GUIDE REFERENCE FROM A.D.A.M
Definition
There are nutritional and dietary elements that have proven relationships to certain diseases or conditions. For additional information on FDA-approved health claims, refer to nutrition labeling.
Information
This article addresses the following:
Calcium and osteoporosis
Fiber and cancer
Fruits, vegetables, and cancer
Fiber and coronary heart disease
Fat and cancer
Saturated fat, cholesterol, and coronary heart disease
Sodium and hypertension
Alcohol
Nitrates and cancer
1.
- 0 Comments