FitSugar

Yummy Links: From Guy's New Show to the Top Chef Reunion

partysugar — Fri, 18 Dec 2009 07:00:46 PST

Guy Fieri will host Perfect 10, an upcoming game show on NBC. - Grub Street NY
A look at all the food blogs that got book deals in 2009. - Eat Me Daily
More bad news about plastic water bottles. - The Atlantic
Are table manners important when dining abroad? - The Epi-Log
How the food world has changed since 1999. - Chow
What did you think of Gordon Ramsay's live cookalong? - Serious Eats
Learn the easy way to seed a pomegranate. - Food Wishes
Eight observations from the Top Chef Vegas reunion show. - Eater

Thirsty For Change? US Mayors Tap Tap Water, Ban the Bottle

LibertySugar — Wed, 25 Jun 2008 12:15:18 PDT

The US Conference of Mayors, meeting in Miami, banned bottled water this week. The cities will no longer use municipal funds to purchase water bottles.

San Francisco Mayor Gavin Newsom, who proposed the resolution along with 17 other big-city mayors, said:

"Cities are sending the wrong message about the quality of public water when we spend taxpayer dollars on water in disposable containers from a private corporation."

But Newsom isn't exactly the first person on the tap-water train. Sixty American mayors have already canceled their hydration contracts, and some places in Canada have also banned the bottle.

Rejecting plastic water bottles is more environmentally and financially sustainable. Millions of bottles a day do not get recycled, and the plastic takes at least 1,000 years to biodegrade.

The American Beverage Association feels betrayed. In a statement, the association reminded those ready to turn on the bottle that private companies come to the rescue during emergencies that compromise public water systems. The statement also notes that plastic bottles are 100 percent recyclable.

Should thirsty city workers be subjected to tap water? First plastic bags, now plastic water bottles, whatever will we do?! Well, here are some great alternatives to the plastic water bottle.

Source

Get in Gear: Pink Ribbon Water Bottle

FitSugar — Tue, 09 Oct 2007 15:45:00 PDT

In honor of Breast Cancer Awareness Month, I wanted to tell you about this Ribbons Within a Ribbon Water Bottle. It's being sold on the Breast Cancer Site Store, and for each bottle purchased, the organization will fund 1 percent of a mammogram for a woman who otherwise couldn't afford one.

The unique design is a multitude of small pink ribbons that make up one big pink ribbon, to symbolize how individuals can join together to make a difference.

This 28 oz. water bottle has a screw-on lid that won't leak, and it has indented textured finger holds for easy gripping. The wide-mouth makes it easy to clean with a sponge, or you can also put it in the dishwasher. When you buy this water bottle ($9.95) from the Breast Cancer Site Store, you can feel good about helping women get screened for breast cancer, and you'll also be helping the environment with this reusable bottle.

Plastic Water Bottles: Really Bad for the Environment

FitSugar — Tue, 15 May 2007 11:00:00 PDT

You all know I am all about hydration. I even made a cool little water calculator so you can compute how much water you should be drinking! Now, if you drink a lot of bottled water, I am urging your to take a minute and weigh your convenience against the environmental impact of all that plastic.

Most folks drink their bottled water on the go and there is no convenient way to recycle the plastic bottles. In 2003, about 40 million bottles a day went into the trash, or even more unfortunately became litter. These billions of bottles take up valuable landfill space, leak toxic additives into the groundwater and take a whopping 1,000 years to biodegrade, if ever.

The high price of bottled water is not the water but, in actuality, the cost of the bottling, packaging, shipping, marketing, retailing and transporting it all over the globe. When calculating your carbon footprint, you might want to consider the carbon footprint of the bottled water you drink. Next time you pick up a bottle of Fiji Water, think about the distance the bottle and the water have traveled before it hits your lips.

It is true that tap water is more regulated than bottled water, so you should drink from the tap. Want to read about some alternatives to drinking plastic bottled water? Then read more.

NurturMe's Caroline Freedman: An Easy Way to Get Lil Ones to Eat Their Fruits and Veggies!

Kate Stahl — Wed, 08 Feb 2012 13:02:14 PST

As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a 4-month-old. "Considering how parents are eating a lot differently now, it seemed so out of sync."

Freedman, along with her business partner Lauren McCullough (a former culinary arts teacher) decided to do something about the discrepancy. The result: NurturMe, the first certified organic, all-natural, gluten-free baby food made from quick-dried fruits and veggies. If a dehydrated baby food isn't inventive enough - each pouch is light as a feather and makes about 2.5 ounces of baby food when mixed with water, breast milk, or formula - NurturMe has yet another selling point: it's also an easy way to sneak fruits and veggies into older tots' meals. Keep reading for more from our interview with Freedman.

5 Things Not to Bring to the Gym

FitSugar — Mon, 09 Jan 2012 02:03:10 PST

If you want to make the most of your gym time, there are certain things you shouldn't take with you. To stay healthy and centered during your workout, leave these five items at home:

Reading material. It's important to stay focused while you're at the gym, not only for safety reasons, but also to maximize the benefits of your workout. If you're focusing on the latest issue of your favorite magazine, you're probably not paying attention to your body. Read outside the gym to zero in on your training.
Energy drinks. Stick to zero-calorie water to stay hydrated. The amount of caffeine in different energy drinks varies, but you should steer clear while you're working out to avoid becoming lightheaded. Prefer something with a bit of flavor? Try adding electrolyte enhanced flavor packets to your water.
A plastic water bottle. Refilling and reusing old plastic water bottles can be dangerous to your health - and the environment. Go green and invest in a stainless steel option instead.

Keep reading for two more things to leave at home.

Chill Your Champagne, Stat!

YumSugar — Fri, 30 Dec 2011 10:00:00 PST

When you're celebrating the onset of 2012 tomorrow night, don't fall short on chilled bubbly. If you've got a warm bottle of Champagne and very little time to make it cold, we've got a fast solution for you.

Place your sparkler into an ice bucket or another tall plastic container. Add ice to the bottom and sprinkle the layer with a few tablespoons of salt. Continue to repeat layering ice and salt until the combination reaches the neck of your bottle; add cold water until it reaches ice level.

In a mere ten minutes, your bottle will be chilled. This method of chilling works much faster than simply sitting the bubbly in ice. Adding water increases the chilly surface area, and salt speeds the drop in water temperature (along with ice), making your sparkling wine frigid much faster. Have your own secret tip for chilling Champagne? If so, we'd love to hear about it!

The 5 Worst Habits That Damage Your Immune System

Prevention — Mon, 12 Dec 2011 04:19:31 PST

We are excited to share one of our fave stories from Prevention here on FitSugar!

Kick these surprising habits to keep colds, flu and other bugs at bay.
By The Editors of Prevention.com

Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. It turns out some pretty surprising daily habits - like how you fight with your husband or whether you stay up late for Letterman - can impact how well your body fends off colds, flu and other pesky bugs. Here's a list of science-backed tips to add to your stay-healthy arsenal today.

1. You Avoid the Water Cooler
Friendship may be Miracle-Gro for your immune system. Research shows that the fewer human connections we have at home, at work, and in the community, the likelier we are to get sick, flood our brains with anxiety-causing chemicals, and live shorter lives than our more sociable peers. In one study, researchers who monitored 276 people between the ages of 18 and 55 found that those who had six or more connections were four times better at fighting off the viruses that cause colds than those with fewer friends.

What to do: Don't let a jam-packed workday or hectic schedule get in the way of your friendships. Stop by a co-worker's office for a quick Monday morning catch-up, or e-mail/text your friends at night to stay in touch when you're too busy for phone calls.

7 Ways to Work Out at The Office

2. You Often Feel Tired
Scrimping on sleep has a powerfully detrimental effect on immunity. The perfect example: college students who get sick after pulling all-nighters cramming for exams. Poor sleep is associated with lower immune system function and reduced numbers of killer cells that fight germs. In fact, University of Chicago researchers found that men who had slept only four hours a night for one week produced half the amount of flu-fighting antibodies in their blood (jump-started by a flu shot) compared with those who slept 7 1/2 to 8 1/2 hours.

Keep reading to learn how to keep your immune system strong after the break.

3 BPA-Free Alternatives to Canned Beans

Jenny Sugar — Wed, 30 Nov 2011 10:48:48 PST

BPA (bisphenol A) is bad news. Animal studies of this chemical, which used to be found in many reusable plastic water bottles, links high levels of BPA to cancer, heart disease, and early puberty. BPA-free bottles have replaced reusable plastic water bottles and baby bottles, but BPA is also used in the lining of canned foods. A recent Harvard study found that after participants ate a serving of canned foods once a day, five days in a row, their levels of BPA rose 10 times.

As a vegetarian, I've been living on canned beans since they're so convenient. But now I feel they're unsafe to eat, especially for my 1-year-old. If canned beans are a staple in your diet, here are three BPA-free alternatives.

Go with Eden: This brand of organic canned beans specifically says on the label, "bisphenol A-free can lining." Don't assume that all "healthy brands" are BPA-free. I emailed Westbrae, and at this time, the linings of their cans do contain BPA.

Continue reading for two more BPA-free alternatives to canned beans.

What to Skip When Shopping For Baby

LearnVest — Fri, 18 Nov 2011 00:15:45 PST

We're thrilled to present this smart LearnVest story here on Savvy!

By the last few months of every woman’s third trimester, she’s inevitably faced with one of life’s most intimidating situations: baby shopping.

No matter whether you had your most recent child years ago or are currently expecting, I’m sure you’re familiar with the situation.

You walk into your local baby store brimming with excitement and confidence, ready to stock up for your little one. Ten minutes later, after seeing floor-to-ceiling walls of bottles, swaddling blankets, baby food containers and strollers of every variety, that confidence plummets. Or it morphs into apathy that has you reaching for the chocolate and telling yourself your baby would be fine sleeping in a box.

At least, that’s how it was with me.

Thankfully, you don’t need everything you see at the baby store-nor do you need to be drowning in debt to provide a happy home for your little one. As it turns out, a lot of the items listed on the “must buy for your baby” checklists given out by big box baby stores aren’t essential at all.

If you’re way past the baby stage, share your wisdom with other budding moms in LearnVest Discussions.

As for me, here’s what I’ve found you can skip:

Bottle Sterilizer

Keeping your baby’s bottles germ-free is the best way to prevent infection and upset tummies. But you don’t need to pay upwards of $80 for an electric sterilizer that will take up a lot of kitchen counter space. Instead, try this Munchkin one for $18. It fits all size bottles, takes up no space and sterilizes your feeding accessories in the microwave in three minutes.

Read on for more items to skip.