Healthy happy you.
I don't know about you, but those warnings about the BPA in plastic water bottles possibly causing cancer and urinary tract problems really didn't sit well with me. So my old Nalgene is now a lantern, and I now use my Sigg or Klean Kanteen bottle instead. I'm really glad I've made the switch since a new study has linked BPA to even more health risks. This is just a preliminary study, but it Read more
You all know I am all about hydration. I even made a cool little water calculator so you can compute how much water you should be drinking! Now, if you drink a lot of bottled water, I am urging your to take a minute and weigh your convenience against the environmental impact of all that plastic. Most folks drink their bottled water on the go and there is no convenient way to recycle the Read more
With the BPA scare of '08, just about everyone I know ditched their plastic water bottles for a Klean Kanteen, Lifefactory, or BPA-free Nalgene. Reusable water bottles aren't the only things to be wary of — there's BPA lurking in other everyday products. Although the FDA believes low levels of BPA exposure aren't harmful to people, it's not clear how much exposure that means. To minimize your Read more
You've got the baby, the stroller, now you need the goods for your diaper bag. What to stash may seem like a daunting task, so we've streamlined the process for you. The below necessities are all you really need, and it's a good idea not to overstuff your bag to the point of it becoming a backbreaker (remember, you've also got a little person to tote around). As for the extras, pick and choose Read more
Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more
Siku fever has hit, and we'll admit it: we're afflicted! The lovable baby polar bear is just 3 months old, but he's already claimed the hearts of animal lovers, environmentalists, and fans of cute. We've seen plenty of adorable photos, but if like us, you just can't get enough, now through a joint effort between Explore.org and Polar Bears International, you can watch Siku live! Every day from 9 Read more
As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a Read more
If you want to make the most of your gym time, there are certain things you shouldn't take with you. To stay healthy and centered during your workout, leave these five items at home: Reading material. It's important to stay focused while you're at the gym, not only for safety reasons, but also to maximize the benefits of your workout. If you're focusing on the latest issue of your favorite Read more
When you're celebrating the onset of 2012 tomorrow night, don't fall short on chilled bubbly. If you've got a warm bottle of Champagne and very little time to make it cold, we've got a fast solution for you. Place your sparkler into an ice bucket or another tall plastic container. Add ice to the bottom and sprinkle the layer with a few tablespoons of salt. Continue to repeat layering ice and Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Kick these surprising habits to keep colds, flu and other bugs at bay. By The Editors of Prevention.com Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. It turns out some pretty surprising daily habits — like how you fight with your husband or whether you stay up late for Read more
